305 egg spinach cups Recipes

  • Vegetable Quiche Cups to Go
    frozen chopped spinach, liquid egg substitute and
    4 More
    frozen chopped spinach, liquid egg substitute, low-fat cheese, shredded, green pepper, diced, onion, diced, drops hot pepper sauce (optional)
    20 min, 6 ingredients
  • Prosciutto Appetizer Cups Italian
    frozen chopped spinach, ricotta cheese and
    7 More
    frozen chopped spinach, ricotta cheese, grated parmesan cheese, chopped mushrooms (fresh or canned ), minced onion, oregano, salt, egg, slightly beaten, prosciutto or peppered ham
    9 ingredients
  • Farsumagru
    spinach or 1 bunch swiss chard, extra virgin olive oil and
    16 More
    spinach or 1 bunch swiss chard, extra virgin olive oil, onion, finely diced, steaks, , cut into single slice, not more than 1/2-inch thick and butterflied, pecorino cheese, grated, breadcrumbs, veal, ground , beef or pork, italian parsley, chopped, salt , pepper, eggs, hard-boiled eggs, cooked, cold cuts, cut in medium dice or julienne strips (salami, prosciutto, provolone or caciocavallo cheeses), cheese, cut in medium dice or julienne strips (equal amounts of various and cheeses), fresh peas or 1/2 cup frozen peas, pork fat, finely chopped, dry red wine, veal broth or to taste beef broth or 1 cup chicken broth (homemade preferred), tomato paste
    18 ingredients
  • Spanish Tortilla
    eggs, milk, frozen spinach or 2 cups fresh spinach and
    4 More
    eggs, milk, frozen spinach or 2 cups fresh spinach, onion, chopped, potato, sliced (optional), olive oil, salt and pepper
    15 min, 7 ingredients
  • Florentine Quiche
    eggs, heavy whipping cream and
    5 More
    eggs, heavy whipping cream, frozen chopped spinach, thawed & drained thoroughly, grated parmesan cheese, diced swiss cheese, chopped cooked ham (or 1/2 cup crumbled cooked bacon), salt
    1 hour , 7 ingredients
  • Barb's Feta Cheese Scramble
    eggs, half-and-half (i use fat free), salt and pepper and
    8 More
    eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese
    20 min, 11 ingredients
  • Individual Italian Meat Loaves
    egg, lightly beaten and
    9 More
    egg, lightly beaten, pasta sauce, divided (i used 2 cups home made), seasoned dry bread crumb, fine, salt, black pepper, ground beef, mozzarella cheese (i used 2 sticks string cheese) or 2 sticks mozzarella string cheese (i used 2 sticks string cheese), prosciutto (about 2 oz), spinach fettuccine, fresh (for big eaters or teens you may want to use more than 9 ounces), parmesan cheese
    50 min, 10 ingredients
  • Wild Rice Gratin
    cooked wild rice or 4 cups , and regular rice blend and
    9 More
    cooked wild rice or 4 cups , and regular rice blend, spinach, washed (bag spinach is great) or 10 oz frozen chopped spinach, well squeezed of all liquid, eggs or 1/2 cup egg beaters egg substitute, green onion, chopped, salt, pepper, parsley, chopped, monterey jack pepper cheese, grated, water chestnuts, minced, breadcrumbs (optional)
    1 hour , 10 ingredients
  • Rice Balls
    short grain brown rice or 1 cup leftover cooked rice and
    10 More
    short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs
    40 min, 12 ingredients
  • Mixed Vegetable Frittata
    olive oil (should have a green tint, if it is gold, then ... and
    10 More
    olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese
    25 min, 11 ingredients
  • Melvin's Bacon Spinach Salad Melvin's Bacon Spinach Salad
    torn spinach, sliced mushrooms, sliced red onion , wedges and
    3 More
    torn spinach, sliced mushrooms, sliced red onion , wedges, bacon , crisply cooked,crumbled, hard-boiled eggs, chopped, kraft catalina dressing or 1 cup french dressing
    30 min, 6 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Tex Mex Spanish Omelet Tex Mex Spanish Omelet
    eggs, fresh cilantro, salt, cumin and
    6 More
    eggs, fresh cilantro, salt, cumin, monterey jack cheese or 1/4 cup cheddar cheese or 1/4 cup swiss cheese, spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro
    25 min, 11 ingredients
  • Omelet in a Hurry Omelet in a Hurry
    eggs , with yolks removed except 1 egg with yolk. (add 1 ... and
    5 More
    eggs , with yolks removed except 1 egg with yolk. (add 1 tbsp of skim or 2% milk to mixture of ), frozen chopped onions, chopped frozen green pepper, shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese, diced tomato, frozen chopped spinach
    13 min, 6 ingredients
  • Healthy Ham & Cheese Breakfast Casserole Healthy Ham & Cheese Breakfast Casserole
    eggs, egg whites, nonfat milk, dijon mustard and
    7 More
    eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese
    31 min, 11 ingredients
  • Breakfast Burrito Scramble Breakfast Burrito Scramble
    egg whites, onion, chopped, tomato, chopped and
    5 More
    egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil
    20 min, 8 ingredients
  • Turkey Goulash Turkey Goulash
    ground turkey or 3 cups of leftover turkey and
    14 More
    ground turkey or 3 cups of leftover turkey, garlic cloves, minced, onion, chopped, pepper, chopped, garam masala, paprika, cumin, coriander, ginger, curry, diced tomatoes, chicken broth or 1 cup turkey broth, frozen spinach or 1 (9 oz) bag fresh spinach, sour cream, egg noodles, cooked
    30 min, 15 ingredients
  • Mini Pizzas With Prosciutto Salad Topping Mini Pizzas With Prosciutto Salad Topping
    tomato paste (no added salt), garlic cloves (minced ) and
    15 More
    tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil
    32 min, 17 ingredients




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