54 egg sandwich whole grain Recipes

brioche bread (about 1/4-inch thick ), unsalted butter, softened, creole mustard or 1/2 cup whole grain mustard, capacola sausage , thin slices, swiss cheese , thin slices, eggs, heavy cream, salt, black pepper, freshly ground, yellow onions , marinated in hot sauce, dredged in flour and fried until golden brown and seasoned

boneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese

soy ham (such as lightlife) or canadian bacon, eggs, whole-grain english muffins, split and toasted, mango chutney, shredded reduced-fat sharp cheddar cheese

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

bacon, slices cut in half, and fried to just crisp, eggs, avocado, two small tomatoes, sliced, cream cheese, softened, worcestershire sauce, paprika, dried parsley, onion , garlic and fresh ground pepper, squirt of fresh lemon juice (optional), drop of liquid smoke (optional), good whole wheat or grain bread

whole tomatoes in juice (preferably italian ), olive oil, garlic cloves, finely chopped, water, tomato paste, sugar, salt, chopped fresh basil, italian eggplants (1 1/2 lb total; preferably with stem attached, grain white rice, water, firm white sandwich bread , torn into 1-inch pieces, whole milk, garlic cloves, minced, eggs, lightly beaten, grated pecorino romano (1 1/4 cups), chopped fresh flat-leaf parsley, chopped fresh basil, salt, black pepper, vegetable oil

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

spicy mustard, sourdough or whole grain bread slices, processed american cheese slices, swiss cheese slices, cooked ham slices, eggs, milk, ground pecans, light brown sugar, butter or margarine

eggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

rice flour, water, few dashes hot sauce (recommended : tabasco), salt and freshly ground black pepper, fine yellow cornmeal, green tomatoes, sliced 1/4-inch thick, canola oil, for frying, pain de mie , or other white sandwich bread, lightly toasted, remoulade sauce , recipe follows, applewood-smoked bacon, thinly sliced about 1/8-inch thick , cooked until crisp, watercress, egg yolks, fresh lemon juice, white wine vinegar, canola oil, salt and freshly ground pepper, whole grain mustard, cornichons, cut into small dice, chopped fresh thyme, salt and freshly ground black pepper