190 egg sandwich on wheat bread Recipes

eggs, bacon, celery, sliced, mayonnaise, salt, pepper, lettuce leaves, tomatoes, whole wheat bread

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

whole wheat bread, or more to taste, butter , or as needed, deli ham, or more to taste, swiss cheese, or more to taste, milk, eggs, worcestershire sauce, mustard powder, salt and ground black pepper to taste

eggs, milk, canadian bacon, tomato, cheddar cheese, whole wheat bread

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )

hard-cooked eggs, chopped, chopped green pepper, mayonnaise, chopped red onion, lemon juice, salt, pepper, whole wheat bread, cucumber, thinly sliced, lettuce leaves

eggs, canola oil, canadian bacon, cheddar cheese, tomato slices, whole wheat bread, chives, snipped fresh

eggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish

eggs, hard-boiled, peeled, good-quality mayonnaise, curry powder, chopped parsley, unsalted butter, softened, whole wheat bread, watercress

vegetable oil cooking spray, pancetta (very thin), hard-boiled eggs, peeled and coarsely chopped, gorgonzola, crumbled, lemon , zest of, mayonnaise, chopped fresh chives, kosher salt & freshly ground black pepper (optional), whole wheat bread (1/2-inch thick )

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

vegetable cooking spray, very thin slices pancetta, hard boiled eggs, peeled and coarsely chopped, crumbled gorgonzola, lemon , zested, mayonnaise, chopped fresh chives, kosher salt and freshly ground black pepper, optional, thick) slices whole-wheat bread

egg whites, black olives, mushrooms, bell peppers, kraft fat free singles cheese, own double fiber wheat bread

eggs, milk, dijon mustard, dried basil, salt & freshly ground black pepper, whole wheat bread (about 3/4-inch thick ), provolone cheese (thin slices ), sliced smoked turkey or 4 oz ham, pickled hot pepper rings or 1/2 cup roasted red pepper, drained and cut into strips, butter (more if needed)

eggs, lean ham, diced, green pepper, diced, whole wheat bread, toasted, margarine, catsup

eggs, milk, dijon mustard, dried basil, salt, pepper, whole wheat bread , multigrain (3/4 inch thick slices), canadian havarti cheese , thin slice, sliced ham or 4 oz smoked turkey, roasted red pepper, drained , cut into strips, butter, softened

egg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top