209054 egg muffin day diet day Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar

eggs, bacon, cooked, shredded cheddar cheese, green onions, chopped

eggs, grated low-fat cheddar cheese, green onions, minced, mushrooms, canadian bacon, chopped, salt, pepper

english muffin, egg, light cheese, bacon, cooked (optional), salt and pepper

eggs, salt & freshly ground black pepper, english muffins, halved, smoked salmon, sour cream, fresh chives, finely chopped, lemon, quartered

frozen chopped spinach, thawed, petite diced tomatoes, mushroom stems and pieces, whole eggs, egg whites, chopped onion, minced garlic (or to taste), mustard (optional), salt and pepper

eggs, egg substitute, salt & pepper, lean ham, chopped, low-fat cheddar cheese, grated, red bell pepper, chopped

tomatoes, olive oil, for drizzling, thyme leaves, rock salt, fresh ground black pepper, butter, egg yolks, water, lemon juice, white wine vinegar, whole eggs, muffins, bacon

egg beaters, bisquick heart smart, spinach, mushrooms, green onions, salt substitute

egg whites, dried oats, cinnamon, vanilla extract, sugar, fresh or frozen blueberries, peanut butter, banana

eggs, american cheese, canadian bacon, english muffins, margarine, butter-flavored cooking spray

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

egg yolks , largest size, lemon juice (can use up to 2 tbsp, to taste), butter, th tsp salt (or to taste), spinach, young leaves (250 g), butter (or more , if needed), eggs , large (use very fresh as they poach best), muffins , english (the flat muffin), salmon, cold-smoked (160 g)

egg, bacon, english muffin (cut in half ), mayonnaise, ketchup, cheddar cheese, salt and pepper

eggs, sausage patties (chopped ) or 6 slices bacon (chopped), cheddar cheese (shredded ), onion (chopped ), bell pepper (chopped ), tomato (chopped ), mushroom (chopped ), bread (1/4-inch cubed ), salt, pepper, onion powder, garlic powder

refrigerated biscuits, cooked sausage, eggs, simply potatoes shredded hash browns, cheese