1171 egg low sodium Recipes

  • Ham and Egg Fried Rice
    cold cooked long-grain rice, canola oil, chopped onion and
    8 More
    cold cooked long-grain rice, canola oil, chopped onion, minced garlic, horizontally sliced green beans, diced ham (about 4 oz), low-sodium soy sauce, dark sesame oil, freshly ground black pepper, eggs, lightly beaten, green onions
    11 ingredients
  • Tiny Pasta and Egg Soup
    pastina or 1 cup any other type tiny pasta and
    7 More
    pastina or 1 cup any other type tiny pasta, low sodium chicken broth, sea salt and pepper, grated fresh nutmeg, eggs, grated parmesan cheese or 1/4 cup romano cheese, extra virgin olive oil or 1 tbsp unsalted butter, fresh parsley, finely chopped (optional)
    25 min, 8 ingredients
  • Pork and Shrimp Egg Rolls
    pork loin, cooked shrimp, chopped, green onion, chopped and
    8 More
    pork loin, cooked shrimp, chopped, green onion, chopped, napa cabbage, shredded, water chestnut, chopped, egg roll wraps, chicken broth, low sodium soy sauce, sesame oil, fresh ginger, grated, ground black pepper
    1 hour 10 min, 11 ingredients
  • Soba Noodle Bowl with Egg
    canola oil, divided and
    10 More
    canola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)
    11 ingredients
  • Shrimp Toast Puffs with Two Sauces
    peeled and deveined medium shrimp, bacon slices, diced and
    16 More
    peeled and deveined medium shrimp, bacon slices, diced, chopped green onions, bottled ground fresh ginger (such as spice world), all-purpose flour (about 4 1/2 oz), water, butter, sugar, egg whites, egg, low-sodium soy sauce, chopped green onion tops, seasoned rice vinegar, hot chili sauce with garlic (such as ka-me), dark sesame oil, sweet chili garlic sauce (such as taste of asia), seasoned rice vinegar
    18 ingredients
  • Chorizo and Black Bean Soup With Eggs
    olive oil or 1 tbsp vegetable oil and
    17 More
    olive oil or 1 tbsp vegetable oil, raw chorizo sausage (removed from casings and crumbled or chopped ), onion, chopped, serrano peppers (thinly sliced or chopped ) or 2 jalapenos (thinly sliced or chopped), garlic cloves (thinly sliced or chopped ), dried ancho chile powder, ground cumin, ground coriander, salt and pepper (optional, i did not use), cooked black beans or 2 (15 oz) cans black beans, low sodium chicken broth, eggs, shredded queso fresco or other mild cheese, diced tomato, sliced scallion, tortilla chips, pickled jalapeno pepper, chopped cilantro
    30 min, 18 ingredients
  • Field Greens with Eggs and Enoki Mushrooms
    minced fresh cilantro, low-sodium soy sauce, sugar and
    9 More
    minced fresh cilantro, low-sodium soy sauce, sugar, rice vinegar, vegetable oil, salt, ground red pepper, gourmet salad greens, enoki mushrooms , roots trimmed (about 3 oz), sliced green onions, tomato, cut into 8 wedges (about 1/2 lb), hard-cooked large eggs, thinly sliced
    12 ingredients
  • Baked Egg Cups with Country Style Chicken Sausage
    al fresco country style breakfast chicken sausage, sliced... and
    6 More
    al fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray
    7 ingredients
  • Tomato-Egg Flower Soup Tomato-Egg Flower Soup
    no-salt-added chicken broth and
    7 More
    no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced
    8 ingredients
  • Farmhouse Eggs Benedict Farmhouse Eggs Benedict
    hollandaise sauce mix, reduced-fat milk, lemon juice and
    3 More
    hollandaise sauce mix, reduced-fat milk, lemon juice, sour cream cornbread, low-sodium ham slices, poached eggs
    6 ingredients
  • Bread, Egg and Garlic Soup Bread, Egg and Garlic Soup
    olive oil, garlic cloves, pressed (or finely chopped ) and
    7 More
    olive oil, garlic cloves, pressed (or finely chopped ), hot pepper flakes, whole wheat bread , darkley toasted and cut into 1 inch cubes, low sodium chicken broth, fresh parsley, chopped, eggs, salt and pepper, grated parmesan cheese or romano cheese
    24 min, 9 ingredients
  • Piperade with Poached Eggs Piperade with Poached Eggs
    olive oil, sliced pancetta and
    11 More
    olive oil, sliced pancetta, red, yellow, and/or green bell peppers, stemmed, seeded , and slivered lengthwise, red onion , slivered lengthwise, minced garlic, fresh thyme leaves or 1/2 tsp. dried thyme, salt, low-sodium chicken broth, sherry vinegar, roma tomatoes , quartered lengthwise, halved pitted kalamata olives (optional), freshly ground black pepper, soft-poached eggs
    13 ingredients
  • Breakfast Pizza With Eggs Overeasy Breakfast Pizza With Eggs Overeasy
    phyllo dough (you won'tsp use it all for 1 pizza) and
    11 More
    phyllo dough (you won tsp use it all for 1 pizza), laughing cow light garlic and herb cheese, unsalted butter, melted and 2 to 3 tbsp of butter for cooking, turkey bacon, red onion, thinly sliced, garlic clove, minced, crushed red pepper flakes, chicken broth, low sodium, basil, chopped, manchego cheese or 1/3 cup parmigiano-reggiano cheese, grated, eggs, salt
    55 min, 12 ingredients
  • Fried Rice with Asparagus and Eggs Fried Rice with Asparagus and Eggs
    vegetable broth, low-sodium soy sauce and
    11 More
    vegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions
    18 min, 13 ingredients
  • Southern Egg Gravy (Claire Robinson) Southern Egg Gravy (Claire Robinson)
    skimmed fat from turkey drippings, chopped shallots and
    4 More
    skimmed fat from turkey drippings, chopped shallots, unbleached all-purpose flour, turkey pan drippings, (no fat) mixed with low-sodium turkey or chicken stock to make 4 cups, eggs, hard-boiled and chopped, salt and freshly ground black pepper
    40 min, 6 ingredients
  • Chicken Egg Rolls with Red Cabbage, Mango and Lime Chicken Egg Rolls with Red Cabbage, Mango and Lime
    raw) chicken breast, brown rice, shredded red cabbage and
    6 More
    raw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers
    9 ingredients
  • Crab Asparagus Egg Rolls with Three Dipping Sauces Crab Asparagus Egg Rolls with Three Dipping Sauces
    shredded cabbage, carrots , julienned and
    27 More
    shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    40 min, 29 ingredients
  • Bacon, Tomato and Cheddar Breakfast Bake with Eggs Bacon, Tomato and Cheddar Breakfast Bake with Eggs
    bakery white bread cut into 1-inch cubes and
    10 More
    bakery white bread cut into 1-inch cubes, extra-virgin olive oil, sliced applewood-smoked bacon cut into 1/2-inch pieces, onion halves and thinly sliced, whole italian tomatoes (28 oz.) drained, chopped and patted dry, crushed red pepper, extra-sharp cheddar cheese (approx. 2 cups) shredded, monterey jack cheese (approx. 2 cups) shredded, chives snipped, low-sodium chicken broth, eggs
    2 hour 50 min, 11 ingredients




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