217253 egg ham breakfast tostada Recipes

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

milk, evaporated milk, eggs, ham, chopped, cheddar cheese, shredded, unbaked pie shell

crepes (use your favorite crepe recipe), eggs, whipping cream (or use half and half cream), grated swiss cheese (or use similar cheese), butter, tabasco sauce, salt and pepper, cooked ham, hollandaise sauce

enriched rice, celery, onion, eggs, ham, soy sauce, peas, olive oil

bell pepper, eggs, milk, shredded mozzarella cheese, extra virgin olive oil, garlic powder, diced yellow onion, diced tomato, chopped spinach (fresh or frozen ), basil leaves , cut into strips, salt and pepper

onion, chopped, red bell pepper, thinly sliced, zucchini, diced, tomatoes , two of them coarsely chopped, turmeric, extra virgin olive oil, eggs, water, chili powder, cayenne pepper, salt, tortillas, lime, plain low-fat yogurt

cream of mushroom soup, butter, cream, dry vermouth, eggs, ham, toast, crusts trimmed off

store-bought baked thin-crust pizza shell , preferably whole-wheat, such as boboli, baby spinach leaves, thinly sliced, olive oil, prosciutto di parma, thinly sliced, grated parmesan (1 1/2 oz), sliced garlic, eggs

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

simply potatoes shredded hash browns, grated cheddar cheese, loosely packed, olive oil flavored cooking spray, eggs, ground cumin, kosher salt, bacon, chopped and cooked until crispy, diced red bell pepper, sliced green onion, cilantro leaf (to garnish )

corn tortillas, olive oil, simply potatoes diced potatoes with onion, cumin, salt, red pepper, diced, black beans, drained and rinsed, eggs, milk, butter, crumbled goat cheese, avocado, diced, white onion, diced, roma tomatoes, diced, jalapeno pepper, seeded and diced, fresh lime juice, fresh cilantro

butter, divided, flour, milk, salt, pepper, grated cheddar cheese, divided, chopped onions, crushed garlic, diced tomatoes , may be fresh or canned, chili powder, hardboiled egg, chopped, buttered bread crumbs

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

ready made pie shells, eggs, ham steak, fresh asparagas, fresh mushrooms, swiss cheese

simply potatoes shredded hash browns, eggs, ham, butter (melted ), shredded sharp cheddar cheese

vegetable oil, eggs, ham, thinly sliced, finely chopped, fresh bean sprout, carrot, shredded, shiitake mushroom, stemmed and thinly sliced, baby bok choy, shredded, water chestnuts, drained and finely chopped, red bell pepper, very thinly sliced, scallion, white and green parts , thinly sliced on an angle, fresh gingerroot, peeled and grated, plus 2 thin slices, divided, garlic clove, grated, salt and pepper, cornstarch, chicken stock, tamari (dark soy sauce), hot sauce

eggs, ham, minced, shallot, minced, parsley, minced, mayonnaise, dijon mustard, fresh thyme, chopped, salt, ground black pepper, white bread , torn into large pieces (2 slices should do), fresh thyme leave (optional)

corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)