230649 egg foo yong low cal carb Recipes
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eggs, beaten, sliced celery, chopped onion, bean sprouts and13 Moreeggs, beaten, sliced celery, chopped onion, bean sprouts, diced fresh mushrooms, chopped cooked chicken breast, cooked and crumbled ground beef, chopped cooked pork, salt, ground black pepper, foo yung sauce, cubes chicken bouillon, water, white sugar, soy sauce, cold water, cornstarch30 min, 17 ingredients
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eggs (hard boiled ), low-fat mayonnaise or 1/4 cup and10 Moreeggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)25 min, 12 ingredients
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Low-Cal Omelet
egg beaters, broccoli, chopped to small pieces and4 Moreegg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated6 ingredients -
Low Cal Spinach and Garlic Omelette
egg whites, frozen spinach, crushed fresh garlic and1 Moreegg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray15 min, 4 ingredients -
Eggs Foo Yung - Oz Style
eggs, beaten, five-spice powder, olive oil and6 Moreeggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce30 min, 9 ingredients -
Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)
eggs, beaten, five-spice powder (optional), peanut oil and8 Moreeggs, beaten, five-spice powder (optional), peanut oil, spring onions, sliced, garlic clove, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked long-grain rice, light soy sauce, sesame oil, salt & fresh ground pepper15 min, 11 ingredients -
Egg Foo Yung With Brown Sauce
eggs, green onions, stalks celery, fresh bean sprout and3 Moreeggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce20 min, 7 ingredients -
Low Fat/Carb Spinach Dip
low-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients -
Eggs And Bacon Casserole
eggs, bacon, carton low fat sour cream and1 Moreeggs, bacon, carton low fat sour cream, shredded cheddar cheese20 min, 4 ingredients
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