32 egg cups low carb Recipes

  • Low-Carb Bacon and Egg Quiche
    eggs, heavy cream and
    3 More
    eggs, heavy cream, grated cheddar cheese or 1 cup swiss cheese, crisp cooked bacon, crumbled, salt and pepper
    1 hour , 5 ingredients
  • Low Carb Pizza
    cream cheese, softened, eggs, heavy cream and
    8 More
    cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice
    50 min, 11 ingredients
  • Low-Carb Pancakes
    almond meal or 1 cup almond flour, eggs and
    4 More
    almond meal or 1 cup almond flour, eggs, sparkling water (you can use flavored ), oil, salt, splenda sugar substitute
    15 min, 6 ingredients
  • Low-Carb Pizza Casserole
    white mushrooms, washed and sliced and
    10 More
    white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil
    55 min, 11 ingredients
  • Pizza Crust - Low Carb
    mozzarella cheese or 2 cups monterey jack cheese, shredded and
    4 More
    mozzarella cheese or 2 cups monterey jack cheese, shredded, eggs, flax seed meal (though i made it without flax and think i like it better without), coconut flour, baking powder
    50 min, 5 ingredients
  • Pumpkin Cheesecake - Low Carb!
    neufchatel cheese, softened, sour cream and
    13 More
    neufchatel cheese, softened, sour cream, canned pumpkin (no sugar added), eggs, almond flour, melted unsalted butter, vanilla whey protein powder, vanilla, splenda sugar substitute or 1 cup xylitol sugar substitute, splenda sugar substitute or 3 tbsp xylitol sugar substitute, cinnamon, nutmeg, cinnamon, nutmeg, allspice
    2 hour , 15 ingredients
  • Vanilla Custard Cups (Low-Fat Low-Carb) Vanilla Custard Cups (Low-Fat Low-Carb)
    eggs, low-fat milk or 3/4 cup light low-carb soymilk and
    6 More
    eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon
    5 min, 8 ingredients
  • Low Carb Satisfying Omelet Low Carb Satisfying Omelet
    eggs, any size or 3 egg substitute, water and
    8 More
    eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)
    10 min, 10 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Low-Carb, Gluten-Free Angel Food Cake Low-Carb, Gluten-Free Angel Food Cake
    egg whites (about 2 cups liquid ), cream of tartar and
    9 More
    egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites
    1 hour 20 min, 11 ingredients
  • Low Carb Blender Custard Pie Low Carb Blender Custard Pie
    eggs, splenda sugar substitute, softened margarine and
    4 More
    eggs, splenda sugar substitute, softened margarine, heavy cream or 2 cups half-and-half, flour, vanilla, cinnamon
    50 min, 7 ingredients
  • Low Carb Kiss Cookies Low Carb Kiss Cookies
    smooth peanut butter or 1 cup crunchy peanut butter and
    3 More
    smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped
    20 min, 4 ingredients
  • Low Carb/Low Fat Pumpkin Muffins Low Carb/Low Fat Pumpkin Muffins
    oatmeal, baking powder, baking soda, salt, cinnamon and
    6 More
    oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla
    30 min, 11 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Low Carb Buttery Almond and Coconut Cake Low Carb Buttery Almond and Coconut Cake
    blanched almonds, ground (6.3 oz) and
    8 More
    blanched almonds, ground (6.3 oz), splenda sugar substitute (or equivalent), desiccated coconut (i was a bit heavy handed and probably used around 3/4 cup) or 2/3 cup finely shredded coconut (i was a bit heavy handed and probably used around 3/4 cup), sliced almonds (2 american tbsp and 2 tsp), salt, butter (7oz), eggs, vanilla extract, almond essence
    55 min, 9 ingredients
  • Low Carb Orange Spice Cookies Low Carb Orange Spice Cookies
    pork rinds, finely ground (2 cups ground ) and
    12 More
    pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs
    27 min, 14 ingredients
  • Low Carb Eggplant (Aubergine) Rolls Low Carb Eggplant (Aubergine) Rolls
    eggplant , cut lengthwise into 8 flat sheets, i like to p... and
    12 More
    eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce
    17 min, 13 ingredients
  • Beachgirl's Basic Low Carb Cheesecake Beachgirl's Basic Low Carb Cheesecake
    cream cheese and
    7 More
    cream cheese, splenda sugar substitute (i use a little less than a cup...depends on taste) or 1 cup davinci sugar-free syrup (any flavor), vanilla extract, lemon juice, sour cream, eggs , plus, egg yolk, blueberries (variation)
    2 hour 20 min, 8 ingredients




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