222609 egg beaters ranchero tortilla wrap Recipes
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tomatoes, chopped, jalapeno, seeded and chopped and9 Moretomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)15 min, 11 ingredients
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olive oil, eggs, egg substitute (egg beaters preferred) and6 Moreolive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)10 min, 9 ingredients
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imitation crabmeat, stalks celery, minced onion and8 Moreimitation crabmeat, stalks celery, minced onion, cream cheese, softened, sour cream, mayonnaise, lemon juice, sugar (or two packets substitute), hard-boiled eggs, cooled, head lettuce (or spinach, swiss chard, greens combined), flour tortillas41 min, 11 ingredients
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eggs, half-and-half or 1 tbsp milk or 1 tbsp water and9 Moreeggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, flour tortilla, butter, monterey jack cheese, grated, cooked ham, diced, red bell peppers, diced, scallions, diced, jalapeno, seeded,diced, salsa or avocado-tomato relish (optional)10 min, 11 ingredients
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Hg's Spinach, Tomato, Feta 'n Egg Wrap Attackwhole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients
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Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson)mayonnaise, wasabi paste, drops sesame oil and12 Moremayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap25 min, 15 ingredients
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Taco Egg Rollslean ground beef, green onion, chopped, taco seasoning and3 Morelean ground beef, green onion, chopped, taco seasoning, egg substitute (egg beaters), egg roll wraps, low-fat taco cheese40 min, 6 ingredients
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Savory Scramble Tortillas with Guacamole Cream (Sandra Lee)store-bought guacamole, heavy cream, eggs or egg beaters and7 Morestore-bought guacamole, heavy cream, eggs or egg beaters, fresh chives, finely chopped, half-and-half, salt and pepper, butter, canadian bacon, diced, store-bought flour tortillas, fresh chives, chopped, for garnish16 min, 10 ingredients
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Roasted Chile Guacamole with Baked Tortilla Chips (Sandra Lee)sun-dried tomato basil tortilla wraps and12 Moresun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles45 min, 14 ingredients
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Ranchero Cubanoeggs, butter, for frying, corn tortillas, shredded cheddar and2 Moreeggs, butter, for frying, corn tortillas, shredded cheddar, canned or homemade black beans, creole sauce , recipe follows55 min, 6 ingredients
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Greek Wraps With White Bean Hummuscannellini beans, drained and rinsed and14 Morecannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled40 min, 15 ingredients
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Breakfast Tortilla Wrapcanadian bacon, chopped, extra virgin olive oil and8 Morecanadian bacon, chopped, extra virgin olive oil, green bell peppers, chopped, kosher salt, ground cumin, crushed red pepper flakes (optional), slightly beaten egg whites, chopped tomatoes, drops hot pepper sauce (i use mild tabasco, optional but good), whole wheat tortillas, warmed15 min, 10 ingredients
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