222627 egg beaters ranchero omelet tortilla wrap Recipes

eggs, refried beans, corn tortillas, cheddar cheese, shredded, salsa or 4 tbsp taco sauce

egg beaters egg substitute, corn, drained, green chilies, chopped, oil, green onions, sliced, whites and greens kept separated, garlic, chopped, red enchilada sauce, baked corn tortilla chips, broken up (we use salt free), mexican cheese blend

tortilla , wrap (italian herb flatout), laughing cow light swiss cheese, thick roasted red peppers

corn tortillas, hot dog, onion, tomato, relish, mustard, miracle whip

egg beaters, milk, nonfat, milk , fat free half & half, cheese , 2% milk, mushrooms, sliced, green onions, jalapeno, green peppers, tomatoes, sliced, parmesan cheese, grated, canadian bacon, garlic powder, black pepper, olive oil

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

onion, chopped, green pepper, chopped, garlic clove, minced, corn, minced chives, dried cilantro, salt, pepper, egg beaters egg substitute, flour tortillas, salsa, low-fat sour cream, low-fat cheddar cheese, shredded, fat free mozzarella cheese, shredded

olive oil, diced, peeled yukon gold potatoes, yellow onions, diced, garlic cloves, minced, ripe tomatoes, cored, seeded and diced, oregano, leaves only, chopped, chopped pitted green olives, freshly ground black pepper, juice of 2 limes, vegetable oil, corn tortillas , recipe follows, red snapper or sea bass fillet, about 1-inch thick, washed and dried, limes, cut in wedges for garnish, corn tortillas, ground deep yellow masa harina, cold water, salt

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

tortilla , wrap of choice, gorgonzola, washed & dried spinach leaves, sauteed eggplants, portabella mushrooms, sliced, red pepper (cut into strips & sauteed ), olive oil

tortilla wraps, cranberry sauce, sliced turkey, parsley, for garnish

extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce

tortilla , 10, turkey breast ,oven roasted, tomato, raw, fat free miracle whip, spinach, raw

frozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa

milk, onion, finely chopped, bay leaf, ground nutmeg, unsalted butter, all-purpose flour, salt, freshly ground white pepper, stone-ground mustard, flour tortillas, sliced american cheese, bratwursts