222627 egg beaters ranchero omelet tortilla wrap Recipes

extra virgin olive oil, garlic cloves, minced, shallots, sliced, mushroom (preferably shiitake or chanterelles), chopped fresh parsley, egg beaters egg substitute (or 5 eggs), milk, salt and pepper, crostini (or hearty toast)

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

sliced potatoes (drained ), bacon (crumbled ), onion, coarsely chopped, chopped mushrooms, egg beaters garden vegetable egg substitute, milk, parsley, grated cheddar cheese, salt and pepper

egg whites, diced onion, diced mushroom, diced red bell pepper, sliced lean ham

reduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper

eggs , with yolks removed except 1 egg with yolk. (add 1 tbsp of skim or 2% milk to mixture of ), frozen chopped onions, chopped frozen green pepper, shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese, diced tomato, frozen chopped spinach

sliced low-sodium, low-fat roast beef, egg beaters egg substitute, provolone cheese, sliced into cubes, chopped onion, chopped green pepper, salt and pepper

flour , for rolling dough, recipe basic pizza dough, frozen chopped spinach, thawed and squeezed of excess water, whole milk ricotta cheese, feta, crumbled, egg beaters egg substitute, portabella mushroom, chopped, olive oil, butter, kosher salt, grinds black pepper, coarse cornmeal , for dusting baking sheet, olive oil, active dry yeast, warm water , about 110 degrees f, dried oregano, sugar, extra virgin olive oil, all-purpose flour, plus extra for kneading, salt

pam original nonstick cooking spray, egg beaters egg substitute , original (1 cup = 8 oz), english muffins, split and toasted, tomato , cut into 4 slices, shredded reduced-fat cheddar cheese (1/4 cup = 1 oz), chopped fresh chives

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

eggs, chopped carrots, snow peas, chopped broccoli, shredded cheddar cheese, vegetable oil

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach