1030 egg beaters eggs Recipes
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whole wheat flour, all-purpose flour and10 Morewhole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)1 hour , 12 ingredients
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light bread, yellow mustard and7 Morelight bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves5 min, 9 ingredients
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all-purpose flour , or as needed, baking soda and18 Moreall-purpose flour , or as needed, baking soda, baking powder, salt, ground cinnamon, ground allspice, ground nutmeg, ground ginger, white sugar, brown sugar, molasses, softened butter, canola oil, applesauce, water, liquid egg substitute (such as egg beaters), vanilla extract, ground cinnamon, white sugar1 hour , 20 ingredients
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fiber 1 cereal (original) and12 Morefiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)1 hour , 13 ingredients
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light bread, semi-sweet mini chocolate chips and6 Morelight bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip8 ingredients
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Parmesan Pork With Saucelemon, fresh italian parsley and12 Morelemon, fresh italian parsley, panko breadcrumbs (now available in most supermarkets), grated parmesan cheese, kosher salt, dried sage, pepper, egg (or 1/4 cup of beaters), cornstarch, whole pork tenderloin, fresh sage leaves, whole milk (can substitute 2%), butter or 1 tbsp lowfat margarine, knorr garlic and herb sauce mix50 min, 14 ingredients
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Lemon & Dried Fruit Breadlemon, margarine, at room temperature, sugar , plus, sugar and9 Morelemon, margarine, at room temperature, sugar , plus, sugar, liquid egg substitute (like egg beaters, 4oz), baking powder, milk, cake flour , plus, cake flour, toasted almond, chopped, dried apricot, dried peaches, chopped, dried sweetened cranberries1 hour 30 min, 13 ingredients
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Orange Gingerbread Muffinsreduced-fat baking mix (like bisquick) and7 Morereduced-fat baking mix (like bisquick), cinnamon sugar, divided, ground ginger, skim milk, molasses, egg, lightly beaten (or egg beaters), grated orange rind, butter-flavored cooking spray37 min, 8 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Light OAMC French Toast Stickstexas toast thick bread, egg substitute , like egg beaters and4 Moretexas toast thick bread, egg substitute , like egg beaters, granulated sugar, cinnamon, skim milk, vanilla30 min, 6 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless chicken breasts , cut into nuggets and14 Moreraw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes35 min, 15 ingredients
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Easy Healthy Flour-Less Wafflesrolled oats, non-fat cottage cheese and1 Morerolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)3 ingredients
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