138 edamame white Recipes

  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, chopped fresh cilantro and
    9 More
    red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained
    12 ingredients
  • Spicy Chicken Burgers
    lowfat plain greek yogurt, white wine vinegar, sugar and
    12 More
    lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)
    15 ingredients
  • Vegetable Cashew Saute
    whole wheat rotini pasta, dark sesame oil, soy sauce and
    9 More
    whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts
    45 min, 12 ingredients
  • Iron-Skillet Succotash
    butter and
    8 More
    butter, white onion , cut into 1/2-inch pieces (about 2 1/2 cups), zucchini (about 4), trimmed, cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), orange bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), frozen lima beans or shelled edamame, partially frozen, frozen corn kernels, partially frozen, minced fresh marjoram, coarse kosher salt
    45 min, 9 ingredients
  • Summer Vegetable Succotash
    yellow-fleshed potato (such as yukon gold) and
    7 More
    yellow-fleshed potato (such as yukon gold), vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame or 8 oz baby lima beans, cooked according to package directions and cooled, chopped red onion, chopped fresh chives
    40 min, 8 ingredients
  • Vegetarian Country Captain
    canola oil, chopped onion and
    15 More
    canola oil, chopped onion, diced peeled granny smith apple (about 1/2 lb), all-purpose flour, curry powder, garlic cloves, minced, organic vegetable broth, mango chutney, whipping cream, kosher salt, cauliflower florets, frozen shelled edamame (green soybeans), hot cooked long-grain white rice, dried currants, sliced almonds, toasted, chopped fresh cilantro (optional), sliced green onions (optional)
    17 ingredients
  • Farmer's Market Corn Salad
    ears sweet corn, butter, melted, chopped cucumber and
    9 More
    ears sweet corn, butter, melted, chopped cucumber, fresh or frozen shelled edamame, thawed, julienned radishes, fresh basil leaves, thinly sliced, olive oil, sherry vinegar, white balsamic vinegar, salt, pepper
    25 min, 12 ingredients
  • Soba Salad With Miso Dressing
    soba noodles, carrot, peeled and finely chopped and
    9 More
    soba noodles, carrot, peeled and finely chopped, edamame (frozen are fine), soy sauce, lime , juice of, miso (white or light ), mirin or 1 tsp sugar, to taste, spinach, fresh washed and trimmed, scallion, chopped, salt and pepper, to taste, ginger, freshly grated
    20 min, 11 ingredients
  • Dee's Grilled Tuna with Greens
    tuna steaks, olive oil, salt, pepper, fresh baby spinach and
    13 More
    tuna steaks, olive oil, salt, pepper, fresh baby spinach, grape tomatoes, frozen shelled edamame, thawed, frozen corn, thawed, olive oil, minced fresh basil, white wine vinegar, honey, lime juice, lemon juice, orange juice, salt, pepper
    30 min, 18 ingredients
  • Brown Fried Rice - Five Treasure
    canola oil and
    12 More
    canola oil, broccoli stem (peeled , finely diced approx 1 1/4 lb. broccoli), diced carrot, diced red bell pepper, edamame (shelled and frozen ), corn kernel (fresh or frozen ), scallions, thinly sliced (both white and green parts), fresh ginger, grated, garlic cloves, minced, cooked brown rice, chilled, diced canadian bacon (4 oz), eggs, lightly beaten, low sodium soy sauce
    22 min, 13 ingredients
  • Tantalizing Pad Thai Tantalizing Pad Thai
    water, dry flat rice noodles, fish sauce, fresh lime juice and
    16 More
    water, dry flat rice noodles, fish sauce, fresh lime juice, white sugar, oyster sauce, chile-garlic sauce (such as sriracha), chicken stock, garlic, minced, skinless, boneless chicken breast halves, cubed, vegetable oil, edamame in the pod - thawed if frozen, shelled, green onions, sliced, diced eggplant, garlic, minced, mushrooms, diced, sliced water chestnuts, drained, fresh bean sprouts, chopped fresh cilantro, shredded carrot
    1 hour 15 min, 20 ingredients
  • International Pea Soup International Pea Soup
    dried split peas, pearl barley, white pearl onions and
    8 More
    dried split peas, pearl barley, white pearl onions, garlic cloves, oil, ham steak, ready to eat edamame, chicken stock, water, curry powder, salt and pepper
    1 hour 5 min, 11 ingredients
  • Easy Vegetable Stir Fry Easy Vegetable Stir Fry
    at least 2 bell peppers (i like to use red or orange, the... and
    10 More
    at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)
    20 min, 11 ingredients
  • Harmony Holiday Delight Harmony Holiday Delight
    vegetable oil, coarsely chopped shiitake mushroom caps and
    13 More
    vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)
    15 ingredients
  • Spanish Rice Skillet Dinner Spanish Rice Skillet Dinner
    black beans, rinsed and drained, frozen whole kernel corn and
    10 More
    black beans, rinsed and drained, frozen whole kernel corn, frozen blanched edamame, diced tomatoes with green chilies, water, quick-cooking white rice, mix (i used royal blend by texmati), cumin, oregano, condensed tomato soup, chopped nuts (i used brazil nuts), grated colby-monterey jack cheese, hot sauce (optional)
    45 min, 12 ingredients
  • Food Network Shrimp Stir Fry Food Network Shrimp Stir Fry
    shrimp, peeled and deveined, cornstarch and
    14 More
    shrimp, peeled and deveined, cornstarch, rice wine or 3 tbsp dry sherry, chicken broth, egg white, sesame oil, water, salt, sugar, snap peas or 2 cups snow peas, asparagus, sliced in 2 inch pieces, edamame, shelled, scallions, sliced diagonally in 1 inch slices, garlic cloves, minced, fresh ginger, minced, vegetable oil
    11 min, 16 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Sesame Jasmine Rice with Soybeans Sesame Jasmine Rice with Soybeans
    water, jasmine rice or long-grain white rice and
    4 More
    water, jasmine rice or long-grain white rice, boiled soybeans (edamame), shelled (about 8 oz), peanut oil, salt, sesame seeds, toasted
    6 ingredients




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