4629 ed tofu Recipes

firm regular tofu (drained -16 oz package), fresh lemon juice, sweet syrup (mild and your choice ), dried basil (optional), garlic powder (optional), salt

tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)

lite firm tofu, lemon juice, salt, canola oil, seasoned rice vinegar

tofu (nasoy silk creations starter-vanilla), bread (cut in 1 inch cubes ), vanilla (optional), raisins

firm tofu, tahini, ground walnuts, dill weed, soy sauce, fresh breadcrumbs

onion, medium, chopped, olive oil, tomato sauce, garlic powder (or use equivalent amount of fresh), chili powder (or to taste), diced green chilies, salt (i omit), cumin, dried oregano, tofu, drained and crumbled, low-fat monterey jack pepper cheese, grated, reduced-fat colby cheese, grated, corn tortillas

tofu cakes, fresh, vegetable oil, soy sauce, soba tsuyu sauce, grated daikon radishes, gingerroot, peeled and grated, bonito flakes (pre-flaked katsuobushi)

low-carb pasta, olive oil, divided, olive oil, divided, water, egg substitute, salt, divided, whole wheat flour, soymilk, dill weed, broccoli florets , 1/2-inch pieces, red bell pepper, chopped, sweet onion, chopped, extra firm tofu, drained and crumbled

frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)

orange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white

onion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper

extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning

firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper

whole wheat flour, baking powder, firm tofu , cut into cubes, safflower oil, water, flour

firm tofu, drained and crumbled, onion, chopped, celery, chopped, bok choy, chopped, napa cabbage, chopped, peapods, cut in half

light margarine, light corn syrup, firm silken tofu, pureed, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, chocolate chips

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites

tofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated