1686 ecuadorean quinoa Recipes

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

quinoa, water, sliced apple, raisins or 1/3 cup sultana, cinnamon

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

olive oil, red onion, quartered and thinly sliced, quinoa, rinsed, vegetable stock, fresh mushrooms, sliced (crimini or baby bellas, white would also be ok), salt , to taste, pepper , to taste

butter, eggs , plus, egg yolk, mashed ripe bananas, sugar or 2/3 cup xylitol substitute, quinoa, see below (cooked ), whole wheat flour, baking soda, salt, pecans or 1/2 cup walnuts, your favorite

quinoa, toasted, canola oil, onion, fine dice, red bell pepper, fine dice, green chilies, garlic cloves, crushed, chili powder, ground cumin, black beans, drained and rinsed, low sodium vegetable broth (can sub chicken broth if you prefer), roasted pumpkin seeds (pepitas), coarsely chopped fresh cilantro or 1 -2 tbsp dried cilantro, chopped scallion, fresh lime juice, kosher sea salt

sweet potatoes, cleaned, peeled and diced, shallots, peeled and quartered, olive oil or canola oil, ground nutmeg, garam masala or 1/4 tsp curry powder, ground pepper, quinoa, water, jalapeno, de-seeded and finely diced, bell pepper, de-seeded and roughly chopped

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

olive oil, red onion, chopped, green onion, chopped (with some of the green part), garlic cloves, peeled and minced, quinoa, rinsed and drained, israeli couscous, orange juice, low sodium chicken broth, ground ginger, ground cumin, almonds, toasted, salt and pepper, to taste

quinoa, uncooked, canned chicken broth, undiluted, olive oil, leeks, finely chopped (use white portion only ), red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, carrot, finely chopped, celery, finely chopped, minced garlic, parmesan cheese, freshly grated, salt (to taste), pepper, freshly ground (to taste), fresh parsley, chopped

olive oil, yellow onions, diced, stalks celery, sliced, carrots, diced, red bell pepper, seeded and diced (or a mixture of red, yellow & green peppers), garlic cloves, minced, chili powder, cumin, diced tomatoes , with juice, vegetable stock, white vinegar, sugar (optional), sea salt , to taste, fresh ground pepper , to taste, quinoa , rinsed well, pinto beans, rinsed & drained (or whatever type you have on hand), corn

quinoa, well rinsed, water, granny smith apple, peeled and finely chopped, raisins, chopped almonds or 1/4 cup cashews, cinnamon, soy margarine, maple syrup (optional)

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)

quinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper

acorn squash (2 1 lb each), honey, quinoa (uncooked ), natural almonds (raw ), olive oil, onion, diced, garlic cloves, minced, ground cumin, ground cinnamon, ground ginger, fresh lemon juice, dried apricot, chopped, chopped fresh parsley leaves, chopped fresh mint leaves, salt & freshly ground black pepper, to taste

quinoa, milk, substitute, water, cinnamon, powder, ginger powder, flax seed, ground (i use ground sunflower seeds!!), unpasteurized honey (raw ), fine desiccated coconut (i left this out but it would probably be good), handful whole almond, chopped and toasted in a dry frying pan, pomegranate , seeds of