122021 ecuadorean quinoa and vegetable soup Recipes

new potatoes, peeled and diced, onion, thinly sliced, leeks, trimmed and sliced, hot chili pepper, sliced and seeded if desired, garlic cloves, minced, vegetable oil, chopped ginger, boned and skinless chicken, diced, roasted peppers, diced (i use the jarred variety), chicken stock, coarsely chopped coriander, salt and pepper

chicken breast , cut into bite sized pieces, oil, chicken broth, water, assorted fresh vegetables, cut up (sliced carrots, broccoli florets, and chopped red peppers), italian salad dressing mix, instant rice, uncooked, chopped fresh parsley

butter, cumin, curry, rosemary, pepper, sage, garlic cloves, minced, leek, chopped, vegetable stock, water, rutabaga, split red lentils or 1 cup split yellow lentils, sweet potatoes, peeled and diced, carrots, peeled and sliced, parsnip, peeled and sliced, coconut milk (or regular milk), cilantro or 2 tsp parsley, finely chopped

beefsteak tomatoes, leeks, white and pale green parts only, carrots, garlic, peeled, olive oil, kosher salt, ground black pepper, vegetable broth, water, fresh basil, chopped

onion, diced, bell pepper, diced, oil, vegetable broth, diced tomatoes, black beans, whole kernel corn, diced green chilies, salt and pepper, cumin, chili powder, hot sauce (i use cholula and find it gives it an excellent flavor), cheese (optional), tortilla chips (to garnish ) (optional)

chicken thighs (skin and bone left on ), chicken broth, white pepper, parsley, carrot, peeled and chunked, stalk celery , chunked, onion, peeled and roughly chopped, roasted garlic cloves, roasted tomatoes, diced, tomato paste, rotel tomatoes & chilies, thyme, bay leaf, basil, oregano, salt, granulated garlic, sherry wine, button mushrooms , wiped clean and sliced, veg-all (mixed vegetables including carrots, celery, potatoes, peas, green beans, corn, and lima beans), cooked egg noodles (homemade preferred )

russet potatoes or 1 medium baking potato, cut into 1/2 inch cubes (about 1 cup), dark-orange sweet potato, peeled,cut into 1/2 inch cubes (1 1/4 cups), chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, salt, vegetable bouillon cubes, frozen peas and carrots (about 2 cups)

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

onions, diced, garlic cloves, minced, olive oil, fresh rosemary, finely minced, dry green lentils, water, gluten-free vegetable bouillon cubes, carrots, diced, stalks celery, diced, parsnip, peeled and diced, bay leaves, ground black pepper, oregano, thyme, frozen spinach or 3 cups shredded fresh spinach, salt , to taste, jalapeno pepper, chopped finely (including seeds) (optional)

lentils, stewed tomatoes, frozen mixed vegetables, your favorite herbs

good size carrots (chopped ), leeks (roughly chopped, green and white ), stalk celery, plus any leaves on bunch (chopped ), roughly chopped parsley, chicken stock cubes, vegetable bouillon cubes, ground thyme, ground sage, cayenne pepper, ground cumin, broken pasta, salt and pepper, water, boiled potato, , about 1.5 each person (, about 1.5 each person )

beef roast or 3 lbs steak, frozen mixed vegetables, frozen peas, frozen corn, diced tomatoes (or 2-3 freshly ), beef stock, tomato juice, minced garlic cloves, salt, pepper, diced onion, olive oil, potatoes (frozen ) (optional)

bean soup mix, cold water, onion, chopped, carrots, chopped, hot italian sausages or 3 italian sweet sausage, sliced, diced tomatoes, undrained, chili powder, dry sherry (optional), lemon juice, salt and pepper

hamburger or 1 lb ground round, mixed vegetables, whole tomatoes (cut up ), tomato paste, onion (chopped up ), water, salt and pepper

lean ground beef, chopped onion, peeled diced potatoes, sliced celery, frozen mixed vegetables, water, beef bouillon cubes, crushed, beef broth, diced tomatoes, undrained, worcestershire sauce

spaghetti sauce (any red kind will do), chicken broth (or water with boullion), frozen mixed vegetables, leftover spaghetti , chopped into 1-2 inch strands, grated parmesan cheese or romano cheese

lean stewing beef, water or 2 cups prepared broth, onion, chopped, celery ribs, finely chopped, dried parsley or 3 tbsp chopped fresh parsley, sea salt, black pepper, tomato soup, turnip, peeled and cubed, baby peeled carrots, chopped, red potatoes, peeled and cubed, corn , with liqid, peas, with liquid, green beans, with liquid, wax beans, with liquid, baby lima beans, with liquid, stewed tomatoes, head cabbage, sliced, washed baby spinach leaves, cannellini beans (white kidney beans), okra, sliced, zucchini, cubed

chicken breasts, hunts tomato sauce, stewed tomatoes, swanson chicken broth, turnip, red potatoes, white onion, celery ribs, carrots, navy beans, barley, frozen mixed vegetables, corn