186108 eating well seared chicken vegetables Recipes

red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped

olive oil, skinless chicken breast, halved, red potatoes, small, thinly sliced, kalamata olives, pitted and quartered, basil, chopped

blackened seasoning, skinless, boneless chicken breast halves, olive oil, diced peeled avocado, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, fresh lime juice (about 1 lime), salt, lime , cut into fourths

baby yukon gold potatoes, frozen green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts (5 oz each), all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon

rice, water, soya sauce, cooking oil, onions, well diced, mushrooms, well diced, chicken, green peppers, chopped, onion soup mix

extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips

skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

skin on bone in chicken breasts, kosher salt, olive oil, garlic cloves, minced, chopped fresh rosemary, fresh lemon juice (from 2 big lemons), chopped fresh parsley

brown sugar, salt, ground cumin, garlic powder, skinless chicken breasts, olive oil, plums, diced, cilantro, chopped, red onions, diced, red bell peppers, diced, cider vinegar, tabasco sauce, salt

sesame oil, toasted, asparagus , cut into 1 inch pieces, chicken tenders, cut into bite size pieces, scallions, minced fresh ginger, oyster sauce, cashews, coarsely chopped

chicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges

baby yukon gold potatoes, frozen whole green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts, all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon

worcestershire butter & topping for vegetables, unsalted butter, ts minced garlic, ts worcestershire sauce, soft bread crumbs, melt butter , add garlic and worcestershire and, simmer 2 minutes. toss cooked drained vegetables, tb of the butter. add bread crumbs to, remaining butter ; mix well. sprinkle over, vegetables .

frozen chopped spinach, thawed, well drained, chicken, shredded (i use rotisserie chicken for more flavor!), ricotta cheese, garlic cloves, minced, dried oregano, black pepper, feta cheese, crumbled and divided, shell macaroni, cooked to al dente, drained, butter, spaghetti sauce

gelatin , unflavored, soaked in 1/4 cup cold water, chicken broth, egg yolks, well beaten, chicken or 2 cups turkey, diced, cooked, pecans, chopped, heavy cream , whipped, salt, paprika, lettuce leaf, tomato, quarters, olive, mayonnaise

chopped cooked chicken, well-seasoned chicken gravy, eggs, separated, milk, salt and pepper to taste, butter or margarine, fresh parsley sprigs (optional)