186108 eating well seared chicken vegetables Recipes

rotisserie chicken, vegetable oil, garlic cloves, smashed and peeled, roughly chopped yellow onion, roughly chopped carrot, peppercorns, bay leaves, jasmine rice, broken* or whole, sticky rice (also known as sweet or mochi rice), eggs, at room temperature, salt and pepper, fresh bean sprouts, sliced green onion (green part only ), roughly chopped cilantro, savory chinese doughnuts (optional), sliced, peeled and finely julienned ginger, lime, cut into 4 wedges

seasoned bread crumbs, boneless skinless chicken breast , cut into 1-inch strips, canola oil, divided, onion, chopped, sliced fresh carrot, zucchini, sliced, yellow summer squash, sliced, garlic cloves, minced, pepper, salt, shredded asiago cheese

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

water, chicken drumsticks, skinned, broccoli florets, presliced mushrooms, sliced carrot, chopped onion, chopped fresh basil, uncooked orzo (rice-shaped pasta), salt, black pepper, grated fresh parmesan cheese

dried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

spaghetti, shredded chicken, tomatoes, zucchini, garlic, onion, spinach, olive oil

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

skinned, boned chicken thighs or breast, cut into bite-size pieces, chopped onion, chopped red bell pepper, chopped seeded jalapeno pepper, chopped sun-dried tomatoes , packed without oil, chili powder, ground cumin, dried oregano, ground red pepper, garlic cloves, minced, boiling water, dried pinto beans (about 6 oz), chopped tomato, fresh corn kernels (about 2 ears ), salt

uncooked small seashell pasta, butter, all-purpose flour, salt, ground red pepper, low-fat 1% milk, shredded reduced-fat sharp cheddar cheese, chicken-vegetable toss

red bell peppers, asparagus spears, boneless, skinless chicken breasts, salt, divided, pepper, divided, lemon juice, mayonnaise, garlic cloves, pressed, chopped fresh basil, chopped green onions, flour tortillas, goat cheese

boneless skinless chicken breast halves (4 oz each), olive oil, divided, fresh mushrooms, sliced, garlic cloves, minced, tomatoes, peeled, seeded and chopped, eggplant, peeled and diced, green peppers, diced, zucchini, diced, onion, diced, tomato sauce, bay leaf, dried basil, dried oregano, dried marjoram, dried thyme, salt , optional, pepper

fusilli, flour, curry powder, boneless skinless chicken breast , cut into strips, olive oil, onion, halved and sliced, garlic, minced, chicken broth or 1 1/2 cups vegetable broth, carrot, thinly sliced, red bell pepper, thinly sliced, snow peas, cut diagonally in half, broccoli floret , cut bite sized, light cream, salt, pepper

boneless skinless chicken breasts, vegetable oil, apple juice, baby carrots, zucchini or 2 cups summer squash, cut in 2-inch pieces, honey mustard, toasted almonds, coarsely chopped

marinade (mr. yoshida s original gourmet sauce), chicken breasts, boneless, skinless, red pepper, cut into 2 inch squares, mushrooms, cut in half, zucchini , sliced in half lengthwise and cut into 1 inch pieces (approx 2 cups), white rice

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

boneless, skinless chicken breasts trimmed, salt divided, freshly ground black pepper divided, coarse, dry breadcrumbs preferably whole wheat, extra-virgin olive oil divided, onion chopped, garlic minced, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped fresh basil or parsley

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted