20608 eating well meat Recipes
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rolled oats (not quick-cooking ), all-purpose flour and13 Morerolled oats (not quick-cooking ), all-purpose flour, whole wheat pastry flour (i wouldn tsp sub regular whole-wheat flour), ground cinnamon, baking soda, salt, tahini, cold unsalted butter, cut into small pieces, granulated sugar, light brown sugar, egg, egg white, vanilla extract, chocolate chips (bittersweet or semisweet), chopped walnuts47 min, 15 ingredients
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white-wine vinegar, minced shallot, dijon mustard and11 Morewhite-wine vinegar, minced shallot, dijon mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, mixed salad-greens, shredded cooked chicken breast (1 large breast half ), eggs; hard-boiled, peeled and chopped, bacon, cooked and crumbled (i use turkey bacon as it is much lower in fat.), tomatoes, diced, cucumber, seeded and sliced, avocado, diced, crumbled blue cheese (optional)40 min, 14 ingredients
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firm tofu, well-drained, tofutti vegan cream cheese and12 Morefirm tofu, well-drained, tofutti vegan cream cheese, frozen chopped spinach, thawed, well-drained, white onion, chopped, garlic cloves, chopped, basil (dried or fresh ), parsley (dried or fresh ), ground pepper, salt, lasagna noodles, cooked, tomato sauce, frozen morningstar soy crumbles ( ground beef ), mushrooms, chopped, vegan parmesan cheese (optional)1 hour 10 min, 14 ingredients
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recipe pastry for a 9-inch pie crust, ground beef and16 Morerecipe pastry for a 9-inch pie crust, ground beef, mild or hot turkey italian sausage, casings removed, garlic, minced, onion, chopped, chopped red bell pepper, sliced fresh mushrooms, garlic, minced, tomato paste, water, salt, dried basil, dried oregano, frozen chopped spinach, thawed and well drained, part-skim ricotta cheese, shredded mozzarella cheese, divided, chopped, seeded plum tomatoes, sliced black olives, drained2 hour 5 min, 18 ingredients
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Baked Risotto Primavera (Eating Well)extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients
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Potato Leek Bisque from Eating Wellextra virgin olive oil and12 Moreextra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted50 min, 13 ingredients
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Wholesome Cornbread--Eating Wellyellow cornmeal, whole wheat flour, sugar, baking powder and5 Moreyellow cornmeal, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil30 min, 9 ingredients
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Quiche Lorraine--Eating Wellwhole wheat pastry flour, all-purpose flour, salt and15 Morewhole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese1 hour 30 min, 18 ingredients
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Chicken Pot Pie (Eating Well)canola oil, divided, frozen pearl onions, thawed and19 Morecanola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil55 min, 21 ingredients
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Quick Chicken Parmesan from Eating Wellboneless, skinless chicken breasts trimmed, salt divided and9 Moreboneless, skinless chicken breasts trimmed, salt divided, freshly ground black pepper divided, coarse, dry breadcrumbs preferably whole wheat, extra-virgin olive oil divided, onion chopped, garlic minced, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped fresh basil or parsley11 ingredients
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Feta, Corn & Chicken Salad with Smoky Tomato Dressing from Eating Wellhead escarole, canola oil divided and10 Morehead escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted12 ingredients
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Roasted Cauliflower with Blue Cheese Vinaigrette from Eating Wellhead cauliflower leaves trimmed, extra-virgin olive oil and8 Morehead cauliflower leaves trimmed, extra-virgin olive oil, extra-virgin olive oil, salt, salt, crumbled blue cheese, champagne vinegar, water, minced scallion greens, freshly ground black pepper10 ingredients
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Ancho-Honey Pork Tenderloin with Cheese Grits from Eating Wellhoney, lime juice, reduced sodium soy sauce and11 Morehoney, lime juice, reduced sodium soy sauce, ancho chile powder, onion powder divided, pork tenderloin (1-1 1/4 lbs, trimmed ), salt, extra-virgin olive oil, reduced-sodium chicken broth, water, quick grits, freshly ground black pepper, shredded, extra-sharp cheddar cheese, scallions sliced14 ingredients
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Patricia Wells' Alsatian Mixed-meat Stewboneless beef stew meat, cubed and13 Moreboneless beef stew meat, cubed, lamb shoulder , boned and cubed, pork shoulder, trimmed and cubed, riesling wine, carrots, sliced, onions, thinly sliced, garlic, bay leaves, dried thyme, salt, red potatoes, peeled and thinly sliced, onion, thinly sliced, leeks, trimmed,rinsed and sliced, salt and pepper3 hour 1 min, 14 ingredients
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Enchilada Meat from the Crock Potlondon broil beef and5 Morelondon broil beef, enchilada sauce (i prefer red, but green works well too), onion, diced, garlic cloves, peeled and smashed flat, diced green chilies, ground cumin8 hour 10 min, 6 ingredients
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Wheat Loaf (No- Meat Meatloaf)ground raw not toasted walnuts (i use my blender to do th... and10 Moreground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper1 hour , 11 ingredients
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Chinese Beef or Pork Stew (Red Cooked Meat)stewing beef or 2 lbs pork shoulder, cube 3/4 - 1 and12 Morestewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water3 hour 20 min, 13 ingredients
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No Meat, Lotsa Heat Pad Thaianchovy fillets (well rinsed and drained ), crushed garlic and15 Moreanchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced1 hour 20 min, 17 ingredients
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