5262 eating wakame tofu Recipes

  • Tofu in a Mild Oriental  Sauce
    soft tofu or 1 (14 oz) package regular tofu and
    5 More
    soft tofu or 1 (14 oz) package regular tofu, black bean garlic sauce, soy sauce, dark sesame oil, olive oil, garlic, minced
    25 min, 6 ingredients
  • Tofu Sandwich on Whole Wheat
    extra firm tofu, garlic powder, onion powder and
    8 More
    extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)
    18 min, 11 ingredients
  • Tofu Pudding
    silken soft tofu (1 package), silken firm tofu (1 package) and
    5 More
    silken soft tofu (1 package), silken firm tofu (1 package), chocolate soymilk (soy slender drink, chocolate flavor), real vanilla extract, cocoa, splenda sugar substitute (3 pkts) or 2 tsp stevia (2 pkts), semi-sweet chocolate chips, melted
    15 min, 7 ingredients
  • Tofu Yogurt Smoothie
    silken soft tofu (i use mori-nu lite) and
    5 More
    silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)
    5 min, 6 ingredients
  • Tofu Pumpkin Pie
    pumpkin pie and
    9 More
    pumpkin pie, soft tofu (try silken tofu for a creamier texture), pumpkin puree, maple syrup, sugar, unbleached all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, unbaked pie shell
    1 hour 10 min, 11 ingredients
  • Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu
    panir (tofu), flour or 4 tbsp corn, baking powder, salt and
    25 More
    panir (tofu), flour or 4 tbsp corn, baking powder, salt, white pepper powder, green chili, finely chopped, garam masala, saffron, crushed, almonds, blanched and coarsely ground, green chilies, finely chopped, garam masala, salt, chili powder, oil, onion paste, garlic paste, ginger paste, tomato (peeled,blanched and finely chopped ,or pureed as you desire, you can either chop em or puree em!), salt, chili powder, turmeric powder, coriander powder, bay leaf, water, garam masala, green chili , to taste, chopped green coriander leaves, to garnish, cream, oil , for deep frying
    2 hour , 29 ingredients
  • Tofu and Spinach Pasta Topping Tofu and Spinach Pasta Topping
    pasta , of your choice (or however many you want) and
    8 More
    pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach
    13 min, 9 ingredients
  • Tofu Salad Crunch Pitas Tofu Salad Crunch Pitas
    firm tofu, pressed,and cut into 3/4 inch cubes and
    10 More
    firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce
    30 min, 11 ingredients
  • Tofu/egg burritos Tofu/egg burritos
    drained tofu (i think any will do, i used soft) or 5 eggs and
    9 More
    drained tofu (i think any will do, i used soft) or 5 eggs, burrito tortillas, olive oil, cumin, chili powder, diced onion, salsa, shredded cheddar cheese, lettuce, sour cream
    12 min, 10 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu  Turkey  with Stuffing Tofu Turkey with Stuffing
    firm tofu, tofu (for the drumsticks ) (optional) and
    19 More
    firm tofu, tofu (for the drumsticks ) (optional), sesame oil, toasted, onion, chopped fine, celery, diced (about 4 stalks ), mushroom, finely chopped, garlic, minced, sage (may use 1/8), marjoram, thyme, winter savory or 1 tsp summer savory, salt and pepper, rosemary, celery seeds, soy sauce or 1/4 cup tamari, pepperidge farm herb stuffing, sesame oil, toasted, soy sauce or 1/4-1/3 cup tamari, miso, orange juice, mustard (of choice)
    21 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Tofu Lentil Curry Tofu Lentil Curry
    vegetable oil, for pan frying, firm tofu or 1/2 lb extra and
    12 More
    vegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper
    1 hour 5 min, 14 ingredients
  • Tofu Foo Yung Tofu Foo Yung
    oil, snow peas, fresh sliced mushrooms, green onions and
    12 More
    oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms
    1 hour , 16 ingredients
  • Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme
    whole wheat pastry flour, sea salt and
    15 More
    whole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice
    17 ingredients
  • Tofu Bac'n Tofu Bac'n
    extra firm tofu, light soy sauce, maple syrup and
    3 More
    extra firm tofu, light soy sauce, maple syrup, hickory flavored liquid smoke (i made this with mesquite the first time, not the same thing), nutritional yeast to coat the tofu slices, peanut (or other high temp) oil to shallow fry
    30 min, 6 ingredients
  • Tofu Omelet Tofu Omelet
    tube egg tofu/ japanese tofu, eggs, beaten, cheese, butter and
    2 More
    tube egg tofu/ japanese tofu, eggs, beaten, cheese, butter, salt, pepper
    10 min, 6 ingredients




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