84 eating vegetables Recipes

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

butter or 1/4 cup margarine, chopped fresh sage leaf (or 1 tsp. dried ), garlic cloves, finely chopped, brussels sprout, cut in half (2 cups), parsnip, peeled , cut lengthwise into quarters, then cut into 2-inch pieces (2 cups), butternut squash, peeled, seeded and cut into 1-inch pieces (about 1 lb.), ready-to-eat- baby carrots (2 cups)

egg, milk, vegetable oil, self-rising corn meal mix, cream-style corn, sour cream

frozen young turkey, kosher salt, light brown sugar, vegetable stock, black peppercorns, allspice berries, chopped candied ginger, heavily iced water, red apple, sliced, onion, sliced, cinnamon stick, water, rosemary, leaves sage, canola oil

all-purpose flour, baking powder, kosher salt, shortening, low-fat milk, egg (beaten with 2 tsp water), vegetable oil, for frying (or butter), mangoes, peeled and diced (2 cups), brown sugar, fresh lemon juice, sugar, cocoa powder, butter, softened

chili powder, kosher salt, paprika, smoked paprika, garlic powder, onion powder, cayenne pepper, black pepper, ground cumin, boston butt , untrimmed, vegetable oil, onion, finely chopped, garlic cloves, minced, chopped jalapeno pepper (1 pepper seeded and diced), tomato paste (optional), yellow cornmeal (about 6 cups), kosher salt, baking powder, lard, dried corn husks (3 dozen)

smoked paprika (optional, our suggestion ), chili powder, ground cumin, cayenne pepper, dried oregano, kosher salt, black pepper, turkey legs, raw (approximately 2 1/4 lb), vegetable oil, onion, finely chopped, garlic cloves, minced, serrano chili, seeded and finely minced, tomato paste (optional, our suggestion ), masa harina (about 3 1/2 cups), kosher salt, baking powder, lard, dried corn husks

russet potatoes, peeled and cooked, olive oil, garlic cloves, minced, onion, chopped, mushrooms or 1 cup vegetable broth, plain soymilk, mushrooms, sliced, head broccoli, chopped, carrots, chopped, celery ribs, chopped, cornstarch, flour, nutritional yeast, french-fried onions

unsalted butter, room temperature (1 stick), dried parsley, dried tarragon, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breasts, eggs, beaten with, water, panko breadcrumbs, divided (japanese bread crumbs), vegetable oil, for frying

water, uncooked couscous, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced yellow squash (about 1/2 lb), diced red bell pepper, chopped fresh flat-leaf parsley, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh or 2 tsp dried dill, extra-virgin olive oil, salt, black pepper

chicken broth, reduced sodium, cilantro, ginger, fresh, peeled, garlic cloves, chili pepper , thai, cooked shrimp, peeled and deveined, frozen asian-style vegetables (can use steamed fresh )

fresh eggs, cream, mushrooms, garlic, minced, parsley, chopped, butter, vegetable oil, freshly grated parmesan cheese, salt and pepper

unsalted butter, room temperature, dried parsley, dried tarragon (original recipe calls for 1 tsp), dried bay leaf, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, whole eggs, beaten with 1 tsp water, japanese-style bread crumbs, plus 1/4 cup for filling (panko), vegetable oil, for frying

day old sandwich bread, melted butter, egg, milk, sugar, flour, vanilla extract, vegetable oil, salt

raw smooth cashew butter or 3/4 cup almond butter, orange juice, sodium-free vegetable bouillon, kale , leaves removed from tough stems and chopped, unhulled sesame seeds, lightly toasted

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

olive oil, white onion, chili powder, kidney beans, yellow split peas, black beans, romano beans, corn kernels, vegetable broth, crushed tomatoes, tvp, all bran buds, dark chocolate

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans