17462 eat your heart out Recipes
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grapeseed , safflower, or canola oil and11 Moregrapeseed , safflower, or canola oil, unseasoned rice vinegar, kosher salt, freshly ground black pepper, minced tarragon, persian cucumber or 1/3 english cucumber, sugar snap peas, lightly packed chervil sprigs (optional), mache clusters (about 3 lightly packed cups), mesclun (about 6 lightly packed cups), radishes , sliced in half lengthwise, your choice of: bachelor s buttons (whole and petals), calendula and carnation petals, whole johnny-jump-ups, nasturtium petals, pansy petals, and stock flowerets (15 to 20 whole flowers total)12 ingredients
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romaine lettuce hearts, tomatoes, diced and8 Moreromaine lettuce hearts, tomatoes, diced, kirby cucumber, seeded and diced, yellow onions or 1/2 red onion, chopped, carrot, peeled and shredded, extra virgin olive oil (a couple of glugs), red wine vinegar, sugar, kosher salt, fresh cracked black pepper11 min, 10 ingredients
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romaine lettuce hearts, chopped and8 Moreromaine lettuce hearts, chopped, hearts of palm, drained and sliced into 1-inch thick slices, water-packed artichoke hearts, drained and quartered, orange marmalade, lemon juice, dijon mustard, extra virgin olive oil, sliced almonds, toasted, salt & pepper, freshly ground, to taste10 min, 9 ingredients
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venison heart , beef heart is good too and8 Morevenison heart , beef heart is good too, lump crabmeat , picked for shells, shrimp, cooked, peeled, deveined, mayonnaise, eggs, worcestershire sauce, steak sauce, beef broth, separate 2 tsp for the stuffing, salt and pepper and tabasco sauce100 hour 25 min, 9 ingredients
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fresh spinach, rinsed and dried and13 Morefresh spinach, rinsed and dried, hearts of palm, drained and chopped, tomatoes, avocados - peeled, pitted and diced, fresh mushrooms, sliced, sliced almonds, canola oil, white vinegar, ketchup, garlic, chopped, sugar, salt, dry mustard powder, paprika30 min, 14 ingredients
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eat Your Greens Pastaextra virgin olive oil, garlic cloves, peeled and slivered and6 Moreextra virgin olive oil, garlic cloves, peeled and slivered, anchovy fillets, with some of their oil, trimmed greens, washed, dried, and chopped. arugula and spinach work well, salt, linguine, fresh ground black pepper, crushed red pepper, flakses30 min, 8 ingredients
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Eat-Your-Veggies Vegetarian Stewvegetable oil, garlic cloves, minced, onion, diced and17 Morevegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese1 hour 35 min, 20 ingredients
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Eat Your Veggies Pasta Saladmacaroni noodles, uncooked and9 Moremacaroni noodles, uncooked, red bell peppers or 1/2 large red bell pepper, sliced and chopped how you want, carrot , cut in matchstick pieces, snow peas , cut in 3s, green onions, sliced, vegan mayonnaise , i use vegenaise. mayo can be substituted but i don tsp think the flavor is as good and vegenaise is a, red wine vinegar, braggs liquid aminos , soy sauce can be substituted, dill relish , chopped dill pickles can also be used (you can also add pickle juice to taste), mrs. dash seasoning mix40 min, 10 ingredients
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Eat Your Vegetables' Soup (Vegan-Friendly)garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients
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Eat Your Vegetables! : Green Bean Salad with Red Onion and Tomato (Rachael Ray)fresh green beans, washed and trimmed and6 Morefresh green beans, washed and trimmed, red onion, sliced thin, european cucumber , cut into thin sticks resembling shape and size of green beans, grape tomatoes, halved, extra-virgin olive oil, for drizzling, lemon, juiced, coarse salt and pepper15 min, 7 ingredients
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EATS! Midwest BLT with 5-Pepper Sauceapplewood smoked bacon, a pinch cayenne pepper and25 Moreapplewood smoked bacon, a pinch cayenne pepper, a pinch black pepper, firm green tomatoes, buttermilk, all-purpose breading mix, vegetable oil (amount depends on cooking method), lettuce leaf, melted butter, texas toast, eats! heat 5-pepper sauce , recipe follows, whole fresh jalapeno, olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice50 min, 27 ingredients
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Heart Smart Muffins Mix - Sugar Freewhite flour or 2 cups whole wheat flour or 2 cups soy flo... and11 Morewhite flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract35 min, 12 ingredients
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Hearts of Palm Salad With Spicy Onion Dressingonion, chopped, apple cider vinegar, spicy brown mustard and10 Moreonion, chopped, apple cider vinegar, spicy brown mustard, sugar, salt, pepper, vegetable oil, cooked crisp bacon, crumbled, hearts of palm, roughly chopped, artichoke hearts, quarters roughly chopped (not marinated ), hearts romaine lettuce, washed and chopped into bite sized, avocados, diced, feta cheese, crumbled20 min, 13 ingredients
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Hearts of Palm and Stone Crab Salad with Avocado-Buttermilk Dressing (Emeril Lagasse)head bibb lettuce, cored and leaves separated, washed and... and5 Morehead bibb lettuce, cored and leaves separated, washed and spun dry, vine-ripened tomatoes (about 4 oz each), sliced, fresh hearts of palm, trimmed, poached , and cut into quarters lengthwise, or 1 (14, hearts of palm, rinsed and patted dry , cut into quarters lengthwise, stone crab claws (about 20), avocado-buttermilk dressing , recipe follows20 min, 6 ingredients
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Hearts of Palm Saladrice wine vinegar, soy sauce and8 Morerice wine vinegar, soy sauce, scallions, white and tender green parts only, chopped, ground black pepper, salt, extra-virgin olive oil, canned hearts of palm or 2 lb fresh hearts of palm, red onion , julienned, red bell pepper julienned, fresh mango, peeled , cut away from the seed and julienned15 min, 10 ingredients
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