126 eat black Recipes

bacon grease, whole white mushrooms, rinsed & diced, yellow onion, diced, salt and black pepper, garlic, minced or 1 clove garlic powder, to taste, washed & ready to eat spinach, cream, low-fat cream cheese, cubed

olive oil, a small amt butter, pearl or button onions blanched and peeled, sweet potatoes, peeled and cut into bite-size chunks, generous 1/2 - cup (150 g) ready to eat prunes pitted..., carrots, cut into bite-size chunks, cinnamon, ground ginger, clear honey, vegetable stock, fresh mint, finely chopped, coriander, cilantro fresh finely chopped, salt and black pepper to taste

broccoli floret, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped chopped ready-to-eat cooked boneless skinless chicken breasts (about 3 breasts), chopped fresh basil, fresh ground black pepper, salt, garlic cloves, minced, all-purpose flour, low-fat milk, grated asiago cheese

broccoli florets, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), hot asiago cheese sauce, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

water, uncooked couscous, golden raisins, thawed orange juice concentrate, undiluted, lemon juice, water, olive oil, ground cumin, salt, black pepper, chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), chopped peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh cilantro, sliced green onions (optional)

frozen steam-n-eat small cheese ravioli (such as rosetto), olive oil, baby portobello mushrooms, quartered, coarsely chopped onion, all-purpose flour, half-and-half, sun-dried tomato pesto (such as classico), salt, black pepper, shaved fresh asiago cheese, basil leaves (optional)

ready-to-eat smoked ham, brown sugar, cider vinegar, dijon mustard, strong black brewed coffee, breadcrumbs

bacon, diced and browned, bacon fat , reserved from bacon, sweet onion, diced, eggs, hard boiled, sliced, flour, water, salt, black pepper, sugar, red wine vinegar, baby spinach, pre-washed and ready to eat

chicken drumsticks (wings ), cooking oil, fish sauce, chili-garlic sauce (if you couldn tsp eat spicy, you better put in 1/2 tbsp only), chopped garlic, chopped onion, salt, butter, chopped garlic, black pepper (less than this if you couldn tsp eat spicy), sugar, fresh lemon juice (recommend to squeeze from fresh lemon), fish sauce

water, onion, sliced, garlic cloves, crushed, lamb , cut from leg into 1-inch cubes, tomato, cut into 1-inch cubes, spinach, washed ready -to-eat, cumin, ground, coriander, ground, cayenne pepper, cardamom, ground, butter, salt (or to taste), black pepper (or to taste)

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

red potatoes, halved and cut into 1/4-inch slices (about 4 cups), white wine vinegar, water, extra-virgin olive oil, dijon mustard, salt, black pepper, ready-to-eat smoked chicken breasts , cut into julienne strips, sliced green onions

chopped fresh chicken meat, rehydrated dried black fungus, cooked bean threads, chopped white onion, fresh crabmeat, raw chopped shrimp, shredded carrot, bean sprouts, egg, fish sauce , to taste, white pepper, sheets rice paper, round (or more , as needed), vegetable oil (for frying ), assorted fresh vegetable , and herb platter to eat with spring roll (red leaf lettuce, mint, cilantro, basil.), shredded carrot, crushed red pepper sauce, to taste (tuong ot toi ), lemon juice, granulated sugar, boiling water, fish sauce , to taste

uncooked bulgur or cracked wheat, boiling water, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced tomato, chopped arugula (about 1/2 oz), diced red onion, chopped fresh parsley, chopped fresh mint, fresh lemon juice, olive oil, salt, black pepper, arugula leaves

all-purpose flour, salt, fat-free milk, egg, egg white, butter or stick margarine, sliced shallots, diced oyster mushroom caps (about 9 oz), dried thyme, garlic cloves, chopped, all-purpose flour, fat-free , less-sodium chicken broth, dry sherry, salt, black pepper, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), grated asiago cheese

onions, pork loin steaks, seasoned flour, olive oil, granulated sugar, allspice, ground cinnamon, red wine vinegar, bay leaves, ready to eat dried pitted prunes, vegetable stock, salt & freshly ground black pepper

balsamic vinegar, raspberry fruit spread, skinless, boneless chicken breast halves, ready-to-eat italian salad mix, raspberries, freshly ground black pepper

cumin seed, ready-to-eat dried apricots, lean pork fillets, salt & freshly ground black pepper, to taste, sunflower oil, marsala or 150 ml madeira wine or 150 ml port wine, fresh rosemary