69449 easy west salad Recipes

black beans, drained and rinsed, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, water chestnuts, drained and chopped, salsa, fat free french dressing, garlic powder, salt and pepper to taste

penne pasta, head broccoli, cut into florets, red bell pepper , julienned, marinated artichoke hearts, grated parmesan cheese, salt and pepper to taste

cooked shrimp, peeled and deveined, imitation crabmeat, flaked, head cabbage, diced, celery, diced, green onions, thinly sliced, mayonnaise, white sugar

watermelon , cut into bite-sized chunks, crumbled feta cheese, salted sunflower seeds

dried spinach tortellini, dried three-cheese tortellini, grape tomatoes, halved, marinated artichoke hearts, drained and chopped, sliced black olives, drained, red onion, thinly sliced, grated carrots, oil and vinegar dressing

young arugula leaves, rinsed and dried, tomatoes, halved, pine nuts, grapeseed oil or olive oil, rice vinegar, salt to taste, freshly ground black pepper to taste, grated parmesan cheese, avocado - peeled, pitted and sliced

tortilla chips, sharp cheddar cheese, tomatoes, head of lettuce, taco seasoning, lean hamburger

rotini, cucumbers, baby carrots, italian dressing, mozzarella cheese, salt, pepper

cooked pasta (fussili/rigatoni is nice), tomatoes, diced, green onions, sliced thin-diced (any onion is good-i usually add about 1/4 cup or more), green pepper, diced, red pepper (optional), cucumber, diced, celery, diced (optional), white sugar, oil (light is best-use your favourite ), ketchup, white vinegar, seasoning salt, pepper, paprika

chicken broth or 1 cup vegetable broth, couscous, balsamic vinegar, olive oil, mustard, lemon , zest of, tomatoes, seeded and chopped, red bell pepper, seeded and chopped, celery, chopped, cucumber, seeded and chopped, scallion, chopped, fresh parsley, chopped, salt and pepper (to season)

whole kernel corn, drained, cucumber, peeled, and diced, tomato, diced, onion, diced, green pepper, seeded, diced, stalk celery, diced, salt, black pepper, mayonnaise

frozen strawberries (thawed ), peach pie filling, pineapple chunk, mandarin orange segments, banana

crushed pineapple (not drained ), pineapple tidbits (drained ), mandarin oranges (drained ), sliced yellow cling peaches , cut into bite sized pieces (drained), fresh strawberry , cut into bite sized pieces, fresh grapes (any color-seedless ), cool whip (i use the extra creamy ), carton sour cream, cartons vanilla instant pudding mix

spring onions, green capsicum, red capsicum, hard-boiled eggs, stalk celery, pineapple chunk, cooked spiral shaped pasta, mayonnaise, salt and pepper

ready-to-eat mixed greens, pitted ripe olives, drained, italian vinaigrette dressing, marinated artichoke hearts, undrained, crumbled feta cheese, zucchini, thinly sliced

raw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced

tortellini (frozen, dried or fresh ), olive oil, wine vinegar (red or white ), fresh ground black pepper, salt, parmesan cheese, sugar, garlic cloves, minced, assorted fresh vegetable (optional)