70972 easy syrian lebanese pita bread Recipes

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

skinless, boneless chicken breast halves, garlic powder, dried thyme, dried rosemary, bread, cut into 1/2 inch cubes, butter flavored cooking spray, garlic salt, dried parsley, bacon, head romaine lettuce leaves , torn into bite size pieces, bottled caesar salad dressing, freshly grated parmesan cheese to taste, salt and black pepper to taste, pocket pita bread, halved

paprika, onion salt, garlic powder, ground cayenne pepper, fennel seed, crushed, dried thyme, white pepper , can sub regular, turkey tenderloins , butterflied, lime, pita bread rounds, cut in half or 4 any flat bread, sour cream , can sub light if preffered, green onion, thinly sliced, fresh cilantro , finely chopped can sub fresh parsley, green chilies, drained, black pepper, cayenne pepper

ground lamb (may use up to 50% ground beef chuck), eggs, white onion, grated, garlic, minced, chopped fresh italian parsley, lemon , juice of (without seeds), olive oil, chopped fresh oregano (may use 1/3 amount dried), fresh thyme, minced (may use 1/3 amount dried), fresh rosemary, minced (may use 1/3 amount dried), sea salt, fresh ground black pepper, metal skewers or 9 -12 bamboo skewers, warmed pita bread or 9 -10 large lavash bread, pieces, prepared tzatziki , sauce (buy this or you may use tzatziki) (optional), crumbled feta cheese (optional), chopped fresh italian parsley (use heavily for the best effect) (optional), chopped ripe tomato (optional), minced white onion (optional), spice mix (buy this or may use za atar) (optional), cayenne pepper (optional)

coarsely chopped cooked turkey breast, diced celery, diced red apple, raisins, low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise, salt and pepper, pita bread or other bread

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

cheddar cheese, feta cheese, olive oil, sliced black olives or 6 -8 green olives or 6 -8 kalamata olives, oregano, black pepper (to taste), pita bread (or 10-12 mini pitas)

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)

skim milk ricotta cheese, sun-dried tomato pesto, leaves basil, chopped thinly, pita bread , cut into pizza triangle shapes, regular or 4 whole wheat, olive oil flavored cooking spray, garlic powder, dried oregano, carrots, cut into long sticks, celery ribs, cut into long strips, head cauliflower, cut into bite-size pieces, head broccoli, cut into bite-size pieces

hard-boiled egg, sliced, red peppers , yellow pepper or 1/2 green pepper, sliced into strips, mayonnaise or 1 tsp olive oil, pickle relish (sweet or dill), black pepper , cayenne pepper or hot sauce, salt (optional), pita bread round (i use whole-grain pita)

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika

vegetable oil, onion, chopped, black beans (drained and rinsed ), corn (drained ), chicken meat, cooked, cheddar cheese, shredded, lime juice, chili powder, cumin, garlic, minced, salt and pepper, pita bread , sandwich breads

vegetable oil, chopped sweet onions (such as vidalia or maui, about 2 medium), garam masala, creme fraiche or 1 (8 oz) container sour cream, fresh cilantro, extra virgin olive oil, garlic cloves, crushed, pita breads (or package of mini pita rounds), chopped fresh chives

vegetable oil, crushed garlic, chopped, ground cardamom, ground cumin, dried hot red chiles, crushed or 4 jalapeno chiles, sliced, onions, sliced, tomatoes, sliced, eggplant, peeled and thinly sliced ,then cut crosswise to julienne, fresh shiitake mushrooms, stems removed and caps sliced in half, salt, pita breads, lightly heated or lightly toasted white bread

cream cheese, softened, red monkey zesty italian seasoning, pita bread or flat bread, cucumber, red monkey lemon pepper seasoning