74852 easy style low fish Recipes

halibut, cut into 4 pieces, green onions, cut into 3 inch lengths, fresh mushrooms, sliced, leaves napa cabbage, sliced into 4 inch pieces, fresh ginger root, finely chopped, garlic, chopped, low-sodium soy sauce, water, crushed red pepper flakes to taste, fresh cilantro sprigs, for garnish

soy sauce, sake or dry white wine, mirin or sweet sherry, sugar, grated fresh ginger, fish fillets (blue , mackerel, or other oily ), about 6 oz each, olive oil, kosher or sea salt and freshly ground black pepper to taste, lemon slices for serving

fresh white fish (meat and bones), fresh fish , yellow pike (meat and bones), fresh carp (steak cut), fresh cod (steak cut), water (good quality ), cold water, baby carrots (or 3 large carrots scraped and cleaned), onions (medium size, including the brown outer skin layers), celery ribs (cleaned ), salt (kosher ), sugar (white ), pepper (black ), eggs (or 4 medium size ), matzo meal, parsley (as garnish)

fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika

fish (haddock, cod or tilapia), butter, old bay seasoning (to taste), garlic salt (to taste)

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated

fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper

water, lemon juice, onion, sliced, peppercorns, whole allspice, bay leaf, parsley, white wine (optional), fish , lean

cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

frozen fish fillets (i like talapia), olive oil, butter, seafood seasoning, lemon wedges

fish fillets, prepared bottled ranch dressing (such as hidden valley ranch dressing, low fat is okay to use), shredded cheddar cheese, crushed potato chips (use any flavored desired , sour cream and onion works well with the ranch dressing), lemon wedge (optional)

boneless and skinless fillet of salmon , tuna, halibut, grouper, red snapper, sturgeon, sea bass, or albacore, no thicker than 1/4 inch, butter, fish stock , recipe follows, fresh ginger, peeled, finely chopped, garlic, finely chopped, chopped tomatoes, fresh cilantro, salt, freshly ground black pepper, fish carcasses, chopped celery, chopped onion, bay leaves, fresh thyme or 1/2 tsp dried leaves, fresh parsley, fresh tarragon or chervil, or 1/2 tsp dried leaves, salt, water, dry white wine

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

unsalted butter, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, to taste, chopped, red potatoes, to taste, peeled and cut into large cubes, salt , to taste, black pepper, freshly ground , to taste, white-fleshed fish, cleaned and gutted (grey mullet & whiting good choices), lemon , juice of, parsley, chopped fresh flat leaf, for garnish

red onions, thinly sliced, extra-virgin olive oil, red wine vinegar, head garlic, cloves separated and peeled, lemon, thinly sliced, scallions, chopped, sweet spanish paprika, cayenne pepper, rosemary, thyme, kosher salt, whole fish (such as striper, rockfish or sea bass), cleaned and scaled, vegetable oil, for brushing

boneless fish fillets (trevally, blue-eye, or ling etc), cooked and peeled prawns (shrimps), olive oil, onion, finely sliced into rings, chorizo sausages, sliced into thick rings, garlic clove, squashed, red capsicum (bell pepper), quartered and sliced, spanish paprika, bay leaf, thyme sprigs, oregano leaves, chopped finely, potatoes, peeled and quartered, ripe tomatoes, diced, chicken stock, silver beet (finely sliced ), sea salt and cracked pepper to taste, flat leaf parsley, finely chopped