62 easy spring Recipes

shredded cheddar cheese, cooked smoked streaky bacon, crumbled, chopped spring onion, mayonnaise, catsup, hot pepper sauce (optional), frozen beef burger patties (3 lb), bread or hamburger bun, if desired

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

chicken breasts (skinless & boneless ), oil, white wine or 1/2 cup chicken stock, dried dill or 1 tbsp chopped fresh dill, grated lemon , juice and rind of, lemon pepper seasoning, chopped parsley or green spring onion (to garnish)

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

tuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper

baking potatoes, peeled and chopped into chunks, mature cheddar cheese, 200g grated, 100g cubed, cayenne pepper, spring onion, finely sliced, egg, beaten, all-butter puff pastry

salmon fillets or fillets, spring onion, grated carrot, vine ripened tomato, herbs

vegetable oil, chopped garlic, ginger , cut into strips, onion, chopped, chicken, cut into small pieces, soy sauce or fish sauce, uncooked sticky rice or 1 cup ordinary rice, chicken broth (broth of boiled chicken parts and bones can be used in case of emergency), chopped green spring onion leaves, fried minced garlic

chicken breasts , all visible fat removed, mushrooms, leek, sliced shallots or 1/4 cup spring onion, extra light sour cream, phyllo pastry, sheets thawed, coarse grain mustard, olive oil, salt , to taste, pepper , to taste, canola oil cooking spray, dried herbs (optional)

broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce

cooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce

garlic , bulbs (un-peeled), olive oil (for roasting), olive oil (for the sauce), butter (unsalted ), springs fresh thyme, shallot, grated, red pepper flakes, grated parmesan cheese, salt, pepper

boneless skinless chicken breasts, olive oil, garlic cloves, sliced thin, artichoke hearts, drained (frozen can be substituted), diced tomatoes, salt, pepper, parmesan cheese, rotelle pasta (springs)

risoni, frozen peas, smoked salmon, finely chopped (about 4 oz), spring onions, finely sliced, lemon zest, finely grated, eggs, paul newman s own whole egg mayonnaise, fresh dill (or to taste), sea salt , to taste, fresh ground black pepper , to taste, extra paul newman s own whole egg mayonnaise, to serve (optional), salad greens or baby spinach leaves, to serve, crusty rolls, to serve