17194 easy souffles diabetic friendly Recipes
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vegetable oil and11 Morevegetable oil, boneless skinless chicken breasts , cut into 1/2-inch strips, garlic cloves, finely minced, bell peppers, cut into thin strips (red green and yellow ), mushrooms, thickly sliced, onion, sliced, ground cumin, dried oregano leaves, fresh lemon juice, chopped fresh parsley, salt, fresh ground black pepper30 min, 12 ingredients
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low fat cottage cheese, green onions (finely chopped ) and6 Morelow fat cottage cheese, green onions (finely chopped ), parmesan cheese (grated ), fresh basil (chopped ), fresh chives (chopped ), garlic powder (opt add), mccormick lemon-pepper seasoning (opt add to taste), baking potatoes (baked or microwaved till fork-tender)10 min, 8 ingredients
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all-purpose flour, whole wheat flour and11 Moreall-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, ground ginger or 1 tsp cinnamon, baking soda, salt, butter, egg beaters egg substitute, thawed (or 2 eggs, slightly beaten), buttermilk, dried cranberries or 3/4 cup dried currant, buttermilk, rolled oats30 min, 13 ingredients
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worcestershire sauce, grated lemon zest, salt, dry mustard and5 Moreworcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)40 min, 9 ingredients
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olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and11 Moreolive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour25 min, 13 ingredients
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vegetable oil, fresh gingerroot, grated and7 Morevegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped20 min, 9 ingredients
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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all-purpose flour, splenda sugar substitute , baking blend and11 Moreall-purpose flour, splenda sugar substitute , baking blend, baking powder, baking soda, egg beaters egg substitute (or 1 egg, beaten), fat free sour cream, nonfat milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate chips45 min, 13 ingredients
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fresh pumpkin (baby ), vegetable stock and10 Morefresh pumpkin (baby ), vegetable stock, onion (finely chopped ), garlic cloves (minced ), dried sage, thyme, whole wheat breadcrumbs, nuts (toasted (your favorite ), celery (finely chopped ), dried apricot (chopped ), nutritional yeast flakes, grated, salt45 min, 12 ingredients
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Pineapple Cream Pie (diabetic friendly)crushed pineapple with juice and6 Morecrushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell30 min, 7 ingredients
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Cranberry Apple Dessert Risotto - Diabetic Friendlydried cranberries (or whatever fruit you choose) and9 Moredried cranberries (or whatever fruit you choose), skim milk (or 3 1% low-fat milk), cinnamon stick, salt, butter or 1 tbsp canola oil, golden delicious apples, peeled, finely diced, arborio rice, apple cider, splenda brown sugar blend, packed (or more if desired), pure vanilla extract28 min, 10 ingredients
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Shrimp With Chipotle Cocktail Sauce -- Diabetic Friendlyraw unpeeled medium shrimp, ketchup and4 Moreraw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered30 min, 7 ingredients
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