25726 easy souffle adele davis diet small planet Recipes

bell peppers (may use zuchinni), mild italian sausage (about 1 lb), grain rice (i use basmati), chicken broth, onion, small dice, garlic cloves, minced, cinnamon, salt and pepper, olive oil, marinara sauce (homemade preferably )

cannellini beans, undrained, diced tomato (with italian herbs), garlic, minced, chicken broth, knorr vegetable soup mix, uncooked small pasta (your choice ), salt, cayenne pepper, frozen cooked meatballs, cut in half, fresh spinach , torn (a handful)

extra lean ground beef, lasagna noodles, spaghetti sauce (use 32 oz jar if available), non fat small curd cottage cheese, fat free sour cream, grated part-skim mozzarella cheese, grated parmesan cheese

phyllo pastry sheets, butter, melted, oil, tomatoes , rosa, small, cut up (the small plum ), olives, pitted, finely chopped (green or black ), garlic, finely chopped, leaves basil, large, finely sliced, spring onion, finely chopped, parsley, finely chopped, flaked sea salt, coarse black pepper, dried breadcrumbs (optional), ham , black forest (or parma , use thin air-dried or fried bacon or mozzarella cheese), vinaigrette dressing (homemade or shop-bought)

whole frozen, un-risen dinner rolls (i use rhodes, can also use frozen bread loaves), butter, whole medium onion, diced, breakfast or italian sausage, red pepper flakes, whole milk ricotta, grated mozzarella, grated parmesan, chopped fresh parsley, salt, black pepper, whole eggs plus 1 whole egg, beaten, all-purpose flour , for dusting, marinara sauce, warmed , for serving, recipe follows, olive oil, whole cloves garlic, minced, whole small to medium onion, chopped, white wine (or chicken broth), three 15-oz cans crushed tomatoes, salt and ground pepper, sugar, fresh parsley leaves, fresh basil leaves

fresh strawberries, superfine sugar, orange-flavored liqueur (recommended : grand marnier), granny smith apple, peeled, cored and small-diced, fresh blueberries

ground beef, green bell peppers or 1 small red bell pepper, cut into fine thin strips, onion, sliced thinly and separated into rings, salt, pepper, italian bread , about 16 oz and about 12 inches in diameter, shredded mozzarella cheese

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

ravioli , frozen cheese (small square ones), shortening, buttermilk ranch salad dressing mix (two packages or so), marinara sauce, hot, buttermilk dressing, the thick kind, kosher salt, cracked black pepper

grated old cheddar cheese, cooked bacon (cook until crisp and then crumble very finely), green onions, finely chopped (or use 1 small yellow onion), bottled prepared horseradish (can use less ), garlic powder, seasoning salt (or use white salt), black pepper, cayenne pepper , add for extra heat (optional), firm white bread, crusts removed

cream cheese, softened, apricot preserves, vanilla extract, refrigerated crescent dinner rolls, apricot (about 5 small, peeled and cut into 1/4-inch slices), egg, lightly beaten, sugar

prepared eggnog, cake or 1/2 small angel food , cut into 3-inch x1-inch cubes, sweet sherry, brandy, grated lemon , zest of, almonds, lightly toasted, strawberry-raspberry preserves, banana, sliced, fresh pineapple or 3/4 cup canned pineapple, cut in bite-sized pieces, amaretti cookies or 6 macaroons, crushed, heavy cream, whipped and lightly sweetened with sugar

butter, sliced fresh mushrooms, flour, chicken bouillon powder (i just use 2 small packages oxo ), half-and-half cream or 1 1/2 cups 18% table cream, canned chicken broth (use a good-quality chicken broth), grated parmesan cheese, diced cooked turkey, seasoning salt, black pepper (lot of !)

frozen pie crust (9 inches), tomatoes, white onion (small chop ), eggs, heavy cream, flour, swiss cheese, basil (fresh or dried ), butter, salt and pepper

cabbage, coarse cut or shredded (1/2 small head ), butter or 2 tbsp olive oil, ground beef or 1 lb ground pork, onion, chopped, garlic cloves, minced, tomatoes , cut them up, sage, thyme, worcestershire sauce, brown sugar, salt (or to taste), pepper (or to taste), cooked rice (as per your rice package directions), condensed tomato soup

angel hair pasta (cooked and drained ), tomato sauce, tomato paste, sliced mushrooms (drained ), diced onion, whole green pepper (small dice ), tomato, chopped and seeded, stalk diced celery (optional), garlic powder (to taste), salt and pepper, as desired, dried basil, dried oregano, olive oil, parmesan cheese , to add in

salt, sugar, tomatoes, seeded and chopped, sweet onion, finely chopped, jalapeno, seeded , ribs removed and finely chopped, avocado, halved, pitted, peeled and cut into small cubes, lime, juiced, chopped fresh cilantro

boneless chicken breasts cut into bite-sized pieces, kraft zesty italian dressing, frozen mixed vegetables, condensed cream of chicken soup, velveeta cheese cut into small cubes, sheet frozen puff pastry defrosted as package recommends, egg beaten