23250 easy sauteed fillets Recipes

sole (lemon or gray ), rosemary, white wine, lemon juice, scallions, sliced and sauteed lightly, mushroom, stems removed, sliced and sauteed lightly, parsley, chopped fine, salt & pepper, freshly ground

mild fish fillets (i use flounder or catfish), good white wine, not too sweet, lime, juiced, garlic cloves, minced, dry mustard, lemon pepper , salt, and other seasonings or herbs, egg, breadcrumbs, butter, olive oil

extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste

whole sesame seeds, cornmeal, salt and pepper, catfish fillets, skinless, peanut oil, for sauteeing, sliced okra, geechee peanut sauce , recipe follows, bacon fat, diced green pepper, diced red pepper, diced celery, diced onion, salt, white pepper, red wine, chicken stock, brown roux , recipe follows, peanut butter, tomato puree, butter, flour

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

salt, tightly packed cup washed and spun dry basil leaves (from 1 large bunch basil), garlic, chopped fine and crushed to a paste with side of chef s knife, extra-virgin olive oil, salt and freshly ground black pepper, thick) salmon fillets, skin and pin bones removed, salt and freshly ground black pepper, fresh thyme leaves, fresh marjoram leaves, fresh oregano leaves, fresh rosemary leaves, olive oil, tomatoes, peeled, seeded, chopped fine , or 2 cups assorted cherry tomatoes, quartered

sour cream or creme fraiche, lemon juice, salt, salmon fillets, skinned, essence , recipe follows, olive oil , plus 2 tablespoons, yellow onion, very thinly sliced, lemons, ends trimmed and sliced into very thin rounds, farfalle pasta, extra-virgin olive oil, sliced scallions, chopped fresh parsley leaves, garnish

turkey broth or 14 oz chicken broth or 14 oz beef broth, cornstarch, cold water, worcestershire sauce (optional), steak sauce (optional), red wine (optional), poultry seasoning (optional), celery seed (optional), sage (optional), white wine (optional), herbs (optional), mushroom, sauteed (optional), onion, sauteed (optional)

cornmeal, salt, black pepper, caesar salad dressing (creamy ), lemon juice, salmon fillets (four 4 oz fillets, fresh or frozen )

carrots, yellow bell pepper, snow peas (about 3/4 cup), fresh coriander sprigs, a 3/4-lb sweet potato, spicy soy glaze, vegetable oil, four 4-oz red snapper or grouper fillets with skin, sliced napa cabbage, sliced red onion, seasoned rice vinegar, garnish: lime wedges

whole rainbow trout, dressed,filleted,fins removed, green onions, tops trimmed ,cut into 1 inch pieces, salt & freshly ground black pepper, orange juice, dry vermouth or 2 tbsp dry white wine, chopped fresh dill, olive oil, baby spinach, minced shallot, minced garlic

salmon fillets, skinned, freshly ground mace, crushed black pepper, flaked sea salt, lemon , juice of, butter, garlic cloves, crushed, baby spinach leaves, lemon , juice of, freshly grated nutmeg, freshly ground salt and black pepper

fresh white bread , crusts discarded and bread quartered, lemon zest, walnut halves, grated parmesan, olive oil, lemon sole fillets, rinsed and patted dry, salt and freshly ground black pepper, butter, plus extra for casserole, lemon juice 3 tbsp capers 2 tbsp olive oil, garlic, minced, swiss chard, leaves removed and chopped

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

fish or chicken stock, warm, dijon mustard, watercress, cleaned, parsley sprigs, salt, freshly ground black pepper, diced potatoes, olive oil, minced shallots, chopped garlic, fresh baby morel mushrooms, striped bass fillets, skin on (about 6 oz each), snipped chives (cut 1/2-inch long)

minced shallots, minced garlic, court bouillon , recipe follows, sea bass fillets, skin removed, salt and white pepper, cubed, cold unsalted butter, freshly chopped tarragon, freshly chopped chervil , plus more for garnish, olive oil, butter, carrots , cut into batonnet (1/4 by 1/4-inch by 2 1/2 to 3 inches), zucchini , cut into batonnet, water