145628 easy sauce kid friendly Recipes

milk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear

tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper

lean ground beef, onion, chopped, dried mexican oregano, tomato paste, water, garlic cloves, minced, new mexico chili powder, cumin, salt, fresh ground pepper, ranch style beans, shredded cheddar or jalapeno jack cheese, your favorite corn chips or crackers

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce

light brown sugar, salt, ground black pepper, ground paprika, ground allspice, garlic powder, onion powder, ground cayenne pepper , as desired for additional spice, ground cinnamon

canola oil or 2 tbsp vegetable oil, yellow onion, diced, garlic cloves, minced, cocoa powder, ground cinnamon, red pepper flakes, ground black pepper, smooth almond butter, canned crushed tomatoes, chicken broth, salt, soft white bread, cut into small pieces, boneless skinless chicken breasts, cut into 1/2 in. chunks

kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt

carrots, peeled, green bell pepper, red bell pepper, broccoli florets, smoky ranch dip , recipe follows, mayonnaise, buttermilk, honey, cider vinegar, fresh chopped dill leaves, freshly chopped parsley leaves, freshly chopped chives, smoked paprika, onion powder, granulated garlic, salt and freshly ground black pepper

mixed candy (jelly beans, gummy bears, gummy worms, red licorice pieces, and butterscotch chips), all-purpose flour, baking powder, salt, unsalted butter, sugar, eggs, vanilla

shaped pasta , such as radiator, bacon, mayonnaise, whole milk, white vinegar, salt, sugar , optional, grape tomatoes (yellow and red), halved lengthwise, cheddar, cut into small cubes, green onions, thinly sliced, ground black pepper, whole basil leaves , chiffonade

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil

cranberry juice, frozen limeade, thawed, lemon-lime soft drink, sliced oranges , lemons, and limes

refrigerated buttermilk biscuits, pork and beans (use 1 lb can), hot dogs, chopped, favorite barbecue sauce, brown sugar, minced onion (or to taste), grated cheddar cheese (or to taste)

ground beef (92% lean), hunts tomato sauce, red onion, chopped, fresh garlic clove, crushed, dried oregano, dried basil, brown sugar, salt, black pepper, oil, spaghetti

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

flour, sugar (vegan if you desire), salt, baking powder, soymilk, oil, frozen blueberries

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)