267 easy reduced Recipes
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chopped onion (about 1 large) and11 Morechopped onion (about 1 large), chopped green bell pepper (about 2 small), garlic cloves, minced, no-salt-added stewed tomatoes, undrained and chopped, no-salt-added kidney beans, rinsed and drained, no-salt-added tomato sauce, onion soup mix, water, chili powder, paprika, hot sauce, shredded reduced-fat sharp cheddar cheese14 ingredients
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cornstarch, cold water, reduced-sodium soy sauce and10 Morecornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts30 min, 13 ingredients
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lean ground beef (90% lean), fresh mushrooms, sliced and11 Morelean ground beef (90% lean), fresh mushrooms, sliced, celery rib, chopped, onion, chopped, king arthur unbleached all-purpose flour, reduced-sodium beef broth, carrots, sliced, potato, peeled and cubed, pepper, salt, pearl barley, evaporated milk, tomato paste15 min, 13 ingredients
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extra wide egg noodles and13 Moreextra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish30 min, 14 ingredients
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Easy Pork Fried Rice
brown rice, cooked and chilled, cooked ham, diced and5 Morebrown rice, cooked and chilled, cooked ham, diced, eggs, beaten, fresh mushrooms, finely chopped, green onions, thinly sliced, reduced sodium soy sauce, vegetable oil, divided7 ingredients -
Easy Stuffed Zucchini
zucchini, cornbread stuffing mix, reduced-fat sour cream and3 Morezucchini, cornbread stuffing mix, reduced-fat sour cream, turkey sausage, shredded cheddar cheese, grated parmesan cheese50 min, 6 ingredients -
Easy Chicken Chalupas
fully- cooked chicken, flour tortillas and3 Morefully- cooked chicken, flour tortillas, shredded reduced-fat cheddar cheese, mild green chili salsa, mild salsa25 min, 5 ingredients -
Easy Jamaican Patties
lean ground beef, chopped onion, jalapeno, finely chopped and9 Morelean ground beef, chopped onion, jalapeno, finely chopped, garlic, finely chopped, curry powder, coriander, black pepper, cayenne, salt to taste, unseasoned bread crumbs, water, reduced fat cresent rolls (i used pillsbury)12 ingredients -
Easy Parmesan Flounder
flounder fillets, lemon juice, fat-free mayonnaise and4 Moreflounder fillets, lemon juice, fat-free mayonnaise, grated parmesan cheese, sliced green onions, reduced-calorie margarine, softened, hot sauce8 ingredients -
Easy Balsamic BBQ Sauce
extra virgin olive oil, garlic cloves, finely chopped and5 Moreextra virgin olive oil, garlic cloves, finely chopped, ketchup, honey, balsamic vinegar, reduced sodium soy sauce, instant coffee granules, . (recipe calls for nescaf taster s choice, i use what ever kind i have. note ( only use the granules)20 min, 7 ingredients
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