256 easy red beans and for Recipes

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

olive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips

onion, sliced into rings, top sirloin roast, water, taco seasoning mix, divided, flour tortillas, diced tomato, diced onion, sliced jalapeno pepper, sour cream, black beans, shredded cheddar cheese or 4 cups monterey jack cheese, pico de gallo, diced plum tomatoes, diced red onion, chopped fresh cilantro, diced jalapeno peppers, fresh lime juice, olive oil, salt, pepper

ground beef, onion, chopped (about 2 cups), taco seasoning, refried beans, condensed cheddar cheese soup, flour tortillas, salt and pepper, enchilada sauce (i use red ), shredded cheddar cheese

sweet corn (drained ), black beans (drained, rinsed ), rotel (i prefer hot , but original recipe calls for mild ), red onion, diced, cilantro, finely chopped, garlic clove, finely chopped, salt and pepper

lean ground beef, onion, diced, bell pepper, minced, pinto beans, diced tomatoes, tomato sauce, jalapeno peppers, minced (optional), chili powder, crushed red pepper flakes, ground black pepper, salt, garlic powder

french haricots vert, fresh, red radish , matchsticks, summer slicing tomatoes, seeded and diced, avocado, diced, sweet corn, waxed yellow beans, peas, fresh tarragon, finely chopped, fresh lemon juice

rice (short-grain is preferred but long-grain is less difficult to get sticky and or doughy), squid, cut in stripes, mussels, clams, prawns or 400 g norway lobsters or 400 g king, chicken (any part, boneless or not ), mixed vegetables (artichocke hearts, fresh fava beans, peas, chopped greenbeans and carrots), white onion, finely chopped, tomatoes , juicy an mature, finely chopped or 100 ml tomato sauce, red pepper, chopped, garlic, lemon, olive oil or 4 -6 tbsp sunflower oil, fish stock granules (for 1 litre stock) or instant chicken bouillon granules (for 1 litre stock), yellow food coloring or 1 tsp powdered saffron, salt, parsley

lean ground turkey, taco seasoning, onion, diced, garlic clove, diced, diced tomatoes, sliced mushrooms, frozen corn, black beans (i had these leftover, you could definately add more), fresh zucchini, chopped, red pepper flakes (optional)

vegetable oil, thai red curry paste, onion, diced, coconut milk, skinless salmon fillets, cubed, green beans , topped and tailed, a lime , juice of, salt, handful coriander, roughly chopped

onions (chopped ), bacon, ground beef or 2 lbs lean, red kidney beans (do not drain), tomato soup, chili powder (more if you wish), dried chili pepper flakes (1-2 tsp or to taste) (optional) or hot sauce (1-2 tsp or to taste) (optional), salt and pepper

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, red kidney beans, rinsed and drained, diced tomatoes, chili powder, salt, pepper, ground cumin

ground beef, diced onion, kidney beans, rinsed and drained, diced tomatoes, undrained, celery rib, diced, salt, pepper, chili powder, crushed red pepper flakes

ground beef, red kidney beans, sliced olives, head lettuce, onion or about 4 green s, tomatoes, grated cheese, avocado, crushed dorito chips, thousand island dressing

jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )

ground beef, onion, chopped, garlic, minced, water, whole tomatoes, undrained and chopped, tomato sauce, all-purpose flour, salt, sugar, chili powder, ground cumin, dried whole oregano, dried whole basil, red pepper, pinto beans, undrained

portuguese chourico, diced, red onion, diced, garbanzo beans, with liquid, diced tomatoes, sweet potato, peeled and diced, vegetable broth, dried thyme leaves, baby spinach, salt and ground black pepper