59044 easy pot bbq low Recipes

low-fat granola without raisins, unsalted butter, peaches, pitted and sliced, brown sugar, ground cinnamon, vanilla low-fat frozen yogurt

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

low-fat cheese ravioli, fresh garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, roma tomato, chopped, extra light olive oil, parmesan cheese, grated, fresh ground black pepper

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

low sodium soy sauce, brown sugar , packed, orange juice, fresh minced garlic, black pepper, grated fresh ginger (or use ginger powder), cayenne pepper (optional)

low sodium chicken broth, onion, chopped, fresh broccoli, chopped, instant potato flakes, mild cheddar cheese, shredded, skim milk, sweet unsalted butter, chopped celery (optional)

low-sodium tamari, wine vinegar, red or white, mirin, ginger, grated, garlic cloves, crushed, cornstarch, oil, boneless skinless chicken breast, cut in 1 inch pieces, sweet onion, cut in cubes, bell peppers, cubed, pineapple chunks in juice, scallion, sliced, white pepper

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

bbq fritos corn chips, crunchy cheetos cheese-flavored snacks, cheez-it hot and spicy crackers, corn nuts, sesame sticks (i used cheddar flavor), potato sticks (i used bacon-cheddar flavor), roasted soybeans, butter or 8 tbsp margarine, worcestershire sauce, paprika, garlic powder, onion powder, chili powder, liquid smoke, tabasco sauce, barbecue sauce

mesa bbq sauce or store bought bbq sauce, whole buffalo brisket , about 5 lb, vegetable oil, salt and freshly ground pepper, carrots, coarsely chopped, onions, coarsely chopped, stalks celery, coarsely chopped, garlic, coarsely chopped, chicken stock, water, head red cabbage, cored and thinly sliced, red wine vinegar, honey, salt and pepper, rice wine vinegar, honey, red pepper flakes, whole white peppercorns, coriander seeds, mustard seeds, fennel seeds, toasted cumin seeds, kosher salt, coarsely chopped fresh dill, coarsely chopped cilantro, unpeeled english cucumbers, washed , cut in half horizontally then quartered lengthwise

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

bbq sauce, boned chuck roast, cornstarch, onion, sliced, water

low sodium chicken broth, onion, diced, cabbage and carrot coleslaw mix, colorful coleslaw blend, garlic cloves, crushed, bratwursts, caraway seeds, pepper, freshly ground , and to taste

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil

jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg