280979 easy one tray roasted onions Recipes

chicken legs, red onion, halved, parsnip, cut into large chunks, carrot, in large chunks, potato , skin left on cut into 4 wdges, garlic cloves, minced, olive oil, mixed herbs, sea salt & fresh ground pepper, chili powder, brown chicken stock, plain flour , to thicken, guava jelly, marmite, paprika

ground beef, onion, chopped, green pepper, chopped, water, hot, taco seasoning, macaroni and cheese (kraft dinner), tomato, diced, sour cream (optional), green onion, sliced for garnish (optional), lettuce, shredded for garnish (optional)

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

boneless skinless chicken breast halves (frozen ok), uncooked white rice , , regular or converted, water, chicken bouillon cubes or 1 tsp chicken bouillon, onion powder, carrots, peeled and diced, heads broccoli, washed,florets removed in 2 pieces (stems discarded), cream of celery soup, milk, fresh, shredded, grated parmesan cheese (salt), salt and pepper

boneless beef top sirloin steak, 3/4-inch thick (or sirloin tips sliced into thin strips), french onion soup (progresso brand i use), mushrooms (fresh & sliced ), egg noodles (uncooked ), sour cream, cream cheese, chopped fresh parsley

cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets), tomatoes (large ripe ones ), lemon juice, onion, cut into small cubes, garlic clove (crushed or cut into very fine pieces), capers, parsley, chopped, olive oil, salt, pepper, paprika

beef roast (any cut will work, whatever is on sale), french onion soup, cream of mushroom soup, dry red wine, fresh mushrooms, sliced

beef roast, any kind, worcestershire sauce, soy sauce, onion soup mix, water

beef roast, onions, sliced, minced fresh garlic (or to taste), au jus mix, dried italian salad dressing mix, black pepper (or to taste), cayenne (optional), tomato juice, baby carrots (or use a small package), potatoes (peeled and cut in half )

beef broth, french onion soup, golden mushroom soup, tomato sauce, mushrooms, uncle ben s converted rice (uncooked ), heaping tbsp. of minced garlic, chopped bell pepper, chopped onion, chopped celery, cooked, chopped chicken, chopped, andouille sausage, chopped pork or ham, butter-cut up, allspice, hot sauce to taste, worcestershire sauce to taste

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

lasagna noodles, uncooked, hamburger, cottage cheese, mushrooms, oregano, onion, diced, garlic, tomato sauce, spaghetti sauce, salt and pepper, mozzarella cheese, shredded, parsley flakes

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

lean ground beef, onion, minced (or use a bit of the dehydrated kind), baked beans (we like bush s), worcestershire sauce, liquid smoke, yellow mustard, molasses, salt and black pepper, to taste

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

pork shoulder (can use butt), salt and pepper, cooking oil, onion, sliced, celery rib, cut in chunks, carrot, cut in chunks, dark beer

chives (optional), fennel bulbs or 34small ones, garlic cloves, white onion, vegetable or chicken stock, olive oil, salt & pepper, maris piper potatoes, tub of creme fraiche