89088 easy one fat cookies Recipes

cream of mushroom soup (low fat and or or low sodium ), pepper, paprika, potatoes, cheddar cheese (nonfat or reduced fat and shredded )

refrigerated crescent dinner rolls (can use reduced-fat ), shredded mozzarella cheese, grated parmesan cheese, mayonnaise (light is ok, not no-fat), artichoke hearts, drained and chopped, chopped green chilies, drained, sliced black olives, tabasco sauce

haddock fillets, water, potatoes, 1/2 inch chunks, yellow onion, chopped, green bell pepper, chopped, tomato, peeled and chopped, low-fat milk, salt (optional), pepper, low-fat cheddar cheese, shredded

onion, sliced into rings, lean beef chuck roast, water, taco seasoning mix , spicy variety preferred, flour tortillas, fat-free cheddar cheese, shredded, tomatoes, diced, head iceberg lettuce, shredded, fat free sour cream

butter, chopped onion, minced garlic cloves, chopped parsley, thyme, flour, reduced-fat chicken broth, mushroom stems and pieces, drained , large can 16 oz dry wt written on can, low-fat milk, half-and-half, pepper, salt , to taste

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated

olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced

egg noodles, wide, flour, mustard, dry, sage, dried,and crumbled, nutmeg, ground, black pepper, skim milk, ham, reduced fat, peas, frozen,thawed and drained, croutons , fat free,crushed

bananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping

graham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

nonfat plain yogurt or 1 1/3 cups fat-free mayonnaise, dijon mustard, white wine vinegar, coleslaw mix, sliced green onion , including the green tops, salt , to taste, pepper , to taste

key lime juice (i use nellie & joe s key west lime juice), water, fat-free sugar-free white chocolate pudding mix, fat-free whipped topping, softened

fat-free cool whip, sweetened condensed milk, strawberry puree, fat-free cool whip, strawberry puree

graham cracker crumbs (about 10 square whole crackers), melted butter, sugar, salt, full-fat cream-style cottage cheese, sugar, eggs, slightly beaten, full-fat milk, vanilla, nutmeg

reduced-fat spaghetti sauce, part-skim ricotta cheese, ziti pasta, shredded reduced-fat italian cheese blend