39 easy low fat red Recipes

  • Easy Cheesy Macaroni and Cheese
    elbow macaroni (or whatever shape you prefer), butter and
    6 More
    elbow macaroni (or whatever shape you prefer), butter, flour, heavy cream, low-fat milk, sharp cheddar cheese (shredded ), red hot sauce (do not use tobasco), salt and pepper
    15 min, 8 ingredients
  • Low Fat & Easy Chicken Cacciatore
    spaghetti sauce , classico tomato basil preferred and
    7 More
    spaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta
    1 hour , 8 ingredients
  • Easy Spicy Shrimp Pasta  - Low Fat
    shrimp, peeled and deveined, pasta, any kind and
    10 More
    shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper
    15 min, 12 ingredients
  • Easy Crock Pot BBQ Chicken (Low Fat)
    boneless skinless chicken breasts, barbecue sauce and
    1 More
    boneless skinless chicken breasts, barbecue sauce, red onion, diced
    8 hour , 3 ingredients
  • Quick and Easy Tom Kha Gai
    vegetable oil, garlic cloves, minced and
    12 More
    vegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )
    40 min, 14 ingredients
  • My Chicken Salad Easy And Fab
    store bought rotisserie chicken, chopped celery and
    14 More
    store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .
    16 ingredients
  • Super Easy Slow Cooker Chicken
    condensed low fat cream of chicken and herbs soup and
    4 More
    condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine
    3 hour 15 min, 5 ingredients
  • Nif's Easy and Delicious Chicken Salad
    cooked white chicken meat, diced or shredded (you can gri... and
    4 More
    cooked white chicken meat, diced or shredded (you can grill, broil , steam the chicken or use a rotisserie chicken), low-fat mayonnaise (i only use hellmann s), crunchy grapes, quartered (red or green ), sea salt, fresh ground black pepper
    5 min, 5 ingredients
  • Easy Vegetarian Chili on Rice Easy Vegetarian Chili on Rice
    vegetable oil, onions, chopped, carrots, diced and
    13 More
    vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese
    40 min, 16 ingredients
  • Very Easy Seafood Bisque Very Easy Seafood Bisque
    onion, finely chopped, stalk celery, finely chopped and
    10 More
    onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley
    30 min, 12 ingredients
  • Super Easy Bolognese Sauce Super Easy Bolognese Sauce
    ground beef, bulk sausage (i use jimmy dean hot sausage) and
    11 More
    ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar
    3 hour 30 min, 13 ingredients
  • Quick & Easy Shrimp and Pea Risotto Quick & Easy Shrimp and Pea Risotto
    cooked shrimp, low-fat butter, red onion, garlic cloves and
    5 More
    cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint
    30 min, 9 ingredients
  • Miracle Whip Easy Hamburger Stroganoff Miracle Whip Easy Hamburger Stroganoff
    miracle whip light , dressing, flour and
    10 More
    miracle whip light , dressing, flour, low-fat milk (i use whatever i have), ground beef, onion, chopped, fresh mushrooms, quartered (or use 1 can drained ), dry red wine, dried oregano leaves, dried basil leaves, fresh parsley, chopped (or 2 tsp. dried ), worcestershire sauce, stewed tomatoes (optional)
    40 min, 12 ingredients
  • Mary's Quick & Easy Chicken Corn Chowder Mary's Quick & Easy Chicken Corn Chowder
    margarine, white onion, chopped and
    10 More
    margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin
    26 min, 12 ingredients
  • Crabby Cajun Dip (A Light and Easy Crab Dip) Crabby Cajun Dip (A Light and Easy Crab Dip)
    nonfat plain yogurt and
    13 More
    nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion
    20 min, 14 ingredients
  • Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves) Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)
    non-hydrogenated butter substitute (i use smart balance l... and
    9 More
    non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil
    1 hour , 10 ingredients
  • Open-Face Philly Cheesesteak Sandwiches Open-Face Philly Cheesesteak Sandwiches
    cold low-fat milk, all-purpose flour and
    8 More
    cold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long
    10 ingredients




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