163 easy low fat pepper Recipes
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cream cheese (i used low-fat, 230 g tub) and10 Morecream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)55 min, 11 ingredients
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white button mushrooms, diced and18 Morewhite button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)1 hour , 19 ingredients
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cremini mushroom, sliced, olive oil, divided, butter and12 Morecremini mushroom, sliced, olive oil, divided, butter, onion, diced, garlic cloves, minced, salt , to taste, ground black pepper , to taste, dried thyme or 2 tbsp fresh thyme, bay leaf, chicken broth, beef broth, worcestershire sauce, sherry wine, cream cheese or 1/2 lb low-fat, half-and-half cream40 min, 15 ingredients
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egg whites, eggs, low-fat cottage cheese, olive oil and8 Moreegg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped1 hour 35 min, 12 ingredients
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Easy Quiche Lorraine
unbaked 9-inch deep dish pie pastry, thawed and8 Moreunbaked 9-inch deep dish pie pastry, thawed, shredded swiss cheese, pre-cooked bacon, chopped parsley or 2 tsp dried parsley, chopped onion, eggs, beaten, mayonnaise (low fat or fat free doesn tsp work here), evaporated milk, fresh ground black pepper50 min, 9 ingredients -
Easy Cheddar Egg Bake
eggs, slightly beaten and6 Moreeggs, slightly beaten, shredded low-fat cheddar cheese (4 oz), milk, butter, softened, prepared mustard, salt, pepper40 min, 7 ingredients -
Easy Tomato Pesto Soup
tomato soup, low-fat milk, basil pesto (heaping) and2 Moretomato soup, low-fat milk, basil pesto (heaping), grated parmesan cheese, salt and pepper (to taste)13 min, 5 ingredients -
Easy Broccoli Casserole
fresh broccoli, chopped into 1 inch pieces and4 Morefresh broccoli, chopped into 1 inch pieces, low-fat plain yogurt, shredded cheese, mustard, cayenne pepper25 min, 5 ingredients -
Easy-Peasy Corny Turkey Rolls
cornbread stuffing mix (i like stove-top) and8 Morecornbread stuffing mix (i like stove-top), turkey cutlets (may sub. chicken, about 4), butter, cream-style corn, frozen peas, thawed, low-fat milk, salt, black pepper, garlic powder30 min, 9 ingredients -
Easy Cheesy Potatoes Au Gratin
margarine, butter, onion, chopped and8 Moremargarine, butter, onion, chopped, garlic clove, finely chopped, flour, low-fat milk, chicken broth, fresh ground black pepper, shredded sharp cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced, italian parmesan flavored breadcrumbs1 hour 20 min, 11 ingredients -
Easy Chicken Stir Fry - Low Fat
chicken breasts , cut into long peices, onions, chopped and6 Morechicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked8 ingredients
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