355 easy lean Recipes

lean ground beef, onion, chopped, green pepper, chopped, celery, chili beans, tomato paste, salsa, diced tomatoes, beef bouillon cubes, crushed, water, chili powder, dried basil, cumin, steak sauce, garlic powder, salt and pepper, mozzarella cheese, shredded

multi-grain penne pasta, extra lean ground beef, extra virgin olive oil, onion, diced, garlic cloves, minced, spaghetti sauce, reduced fat provolone cheese, sliced, grated mozzarella cheese, light sour cream, part-skim ricotta cheese, dried oregano, dried red pepper flakes, salt and pepper

turkey , ground lean, beans, black, canned, beans, red, canned, beans, white, canned, tomatos, diced, canned, onion, diced, pepper, sweet red, diced, garlic, diced, cumin, chili powder

penne or 3 cups rotini pasta or 3 cups other large pasta, lean ground beef, chopped onion, grated carrot, prepared pasta sauce, italian seasoning (oregano or basil), hot pepper flakes (optional), light ricotta cheese, egg, grated part-skim mozzarella cheese, grated parmesan cheese

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

lean ground beef, tomato-basil pasta sauce, uncooked lasagna noodles, ricotta cheese, shredded mozzarella cheese, water

dried split peas, diced fully cooked lean ham, diced carrot, onion, chopped, garlic cloves, minced, bay leaves, salt, pepper, boiling water, hot milk

diced frozen carrots or 3/4 cup peas and carrots, butter, lean ground beef, diced yellow onions or 2 tbsp minced dried onion, garlic, minced, whole white small potatoes, drained and cut into 1/4 inch cubes or 1 1/4 cups cubed cooked potatoes, shredded sharp cheddar cheese, shredded monterey jack cheese, curry powder (optional), salt and pepper, to taste, pie crusts, from store (2 package)

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

lean ground meat, soup , condensed cream of almost anything, frozen potato nuggets, shredded cheese

bushes baked beans (16 oz. size), brown sugar, course ground brown mustard, onion chopped, lean ground beef cooked

full-fat milk, dry breadcrumbs, minced fresh garlic (or to taste), onion, finely chopped, grated parmesan cheese, divided (can use more ), chopped fresh parsley, worcestershire sauce, lean ground beef, ketchup (can use barbecue sauce in place of ), shredded cheddar cheese, dried oregano, seasoning salt and pepper

instant rice (9 serving size), pace picante sauce, lean ground beef, cooked and seasoned with your fave mexican seasoning mix, water recommended for cooking the rice.

cooked lean ground beef, fire-roasted tomato -and-garlic pasta sauce, ricotta cheese, shredded parmesan cheese, no-cook lasagna noodles, shredded mozzarella cheese

beef round steak (round steak should be cut 1/2-inch thick.), lean beef bacon, cooking oil, onion soup mix, water, cornstarch, water, parsley, tomatoes

lean ground beef, seasoned stuffing mix, chicken flavor (i use stove top), water, garlic clove, minced, onion, minced, eggs, beaten, barbecue sauce (i use 1 with brown sugar)

extra lean ground beef, chopped onion, tomato paste, green giant mushroom pieces and stems, drained, english muffins, split, shredded mozzarella cheese

boneless lean beef, cut into 1-1/2-inch cubes, flour, dried thyme, marjoram, crumbled rosemary, salt, paprika, black pepper , as much as you like, canned tomatoes, with liquid, carrots, peeled and cut into thick slices, potatoes , scrubbed and cut in chunks, onion, cut in chunks, bay leaf, rutabagas or 1 small turnip, cut in chunks, fresh green beans, cut in pieces