355 easy lean Recipes

extra lean ground turkey, mild salsa, tomato sauce, water, uncooked regular elbow macaroni (or multi-grain), frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)

egg noodles, cooked and drained, fresh mushrooms, sliced, onion, chopped, butter, lean ground beef, all-purpose flour, beef broth, sour cream, salt and black pepper to taste

ground turkey , 98% lean, onion, chopped, green pepper, chopped, salt, chili powder, worchestershire sauce, tomato sauce, kidney beans, drained, black beans, drained, tomatoes, stewed, tomato paste

uncooked wide egg noodles, lean ground beef, vegetable oil, garlic, minced, salt, pepper, mushrooms, sliced (1/2-inch thick ), brown gravy mix, cold water, light sour cream

ground beef, lean pork sausage, fresh breadcrumb (3 slices wheat bread), basil, oregano, parmesan cheese, eggs, salt, fresh cracked black pepper

lasagna noodles, lean ground beef, diced tomatoes with basil oregano and garlic, whole spinach leaves, ricotta cheese, shredded mozzarella cheese

whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded

lean ground beef, drained, chili beans, undrained, rotel, undrained, tomato sauce, fat-free refried beans, chili seasoning mix, chocolate syrup, water

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

ground beef (lean), onion (chopped ), chili seasoning mix (3 package of any brand), cumin, diced tomatoes (any brand or flavor for chili), kidney beans (any brand ), vegetable juice (v-8 or any store brand, mild or spicy, about 1/2 of a large can)

honeysuckle 99% lean ground turkey, stove top stuffing mix , any variety, onion, diced, stalks celery, diced, green pepper, diced, egg beaters, beaten, carb options barbecue sauce

water, lean ground beef, onion, finely diced, stove top stuffing mix, eggs, ketchup, divided

navy beans, rinsed and drained, diced lean ham, diced onion, diced celery, shredded carrot, chicken broth, dried parsley, salt and pepper, hot sauce

lean ground beef, heinz condensed tomato soup (this is the best kind for it), uncooked macaroni noodles, frozen corn, garlic (pressed ), onion (chopped ), salt and pepper, to taste

potatoes, peeled and thinly sliced (about 1 lb), sliced onions or 1/3 cup diced onion, lean ground turkey, garlic powder, creamed corn, no-salt-added tomato sauce (i m sure regular works fine)

lean ground beef, onion, chopped, diced tomatoes, undrained, beef broth, water, celery ribs, thinly sliced, carrots, halved and thinly sliced, whole peppercorns, dried thyme, salt, quick-cooking barley, minced fresh parsley

lean ground beef, chopped onion, chopped celery, chopped green bell pepper, chili sauce, tomato paste, brown sugar, worcestershire sauce, pepper, sandwich buns, split

lean beef (i use london broil when it s on sale), condensed golden mushroom soup, undiluted, french onion soup, undiluted