20447 easy hearty chock veggies Recipes

olive oil, chicken breast fillet, cooked & chopped finely, leek, trimmed, washed & sliced, onion, chopped, garlic clove, crushed, sweet potatoes, peeled & chopped, red capsicums , roasted, tomatoes, peeled & seeded, chicken stock, ground pepper

frozen chicken breasts, 1 per person, barbecue sauce or 1 1/2 cups pasta sauce, brown sugar, honey, carrots (any veggies) or 1/2 cup potato (any veggies), cheese , 1 per chicken breast

potatoes, peeled and quartered, carrots, peeled and cut into chunks, chicken stock, salt, fresh ground pepper, cooked chicken breasts , cut into bite sized pieces

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

yellow squash, cleaned and sliced into rounds, baby potatoes, quartered, hot italian sausage, sliced into rounds, broccoli, florets and stalk, chopped, olive oil, fresh basil, chopped, sea salt, fresh ground pepper, shredded parmesan cheese

quinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley

eggs, evaporated milk, shredded cheese, veggies (i use small can of mushroom and fresh steamed broccoli or zucchini), cooked: ground turkey , bacon, sausage or whatever you want - optional, spices (i use nutmeg, salt, pepper, dried shallots), pie crust (buy at store or make your own)

non-dairy margarine, onions, vegan bacon, carrots , stew cut, unpeeled red potatoes , stew cut, veggie broth, water, uncooked wild rice, flour, non-dairy milk, nutritional yeast flakes

water, or enough to cover chicken and veggies, free-range or kosher chicken - cut in pieces, marrow bones (optional), whole onions, quartered and unpeeled, garlic, unpeeled and cut in half, shallots, unpeeled and cut in half, parsnips, peeled and cut into large pieces, stalks celery and their leaves, rutabaga, peeled and quartered, turnip, peeled and quartered, celery root, chopped, kohlrabi, quartered, carrots, peeled and cut in half lengthwise, half a bunch of fresh parsley, snipped fresh dill, salt, pepper, bsp. litre.b. jamison s chicken flavored soup base, homestyle chicken stock, carrots , cut into 1/4 inch pieces, celery stalks , cut into 1/4 inch pieces, parsley, chopped, fresh dill, chopped fine, egg noodles

whole onion chopped, garlic crushed, bacon fat (optional), olive oil, vegetable broth (more as needed - use leftover cabbage stew broth), frozen mixed vegetables, whole parmesean rind, whole bay leaves, kale chopped, dried mixed beans soaked and rinsed, homemade veggie sauce (can substitute more broth and tomato paste)

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

raw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced

water, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice

chicken breasts, skinned and boned, onion, cut up, carrots , cut in julienne strips, fresh peas or 1 cup frozen peas, dry white wine, butter, flour, salt, kitchen bouquet, refrigerated pie crust

bob evans ground sausage, lean ground meat (92 % lean), diced tomatoes with jalapeno peppers, jarred spaghetti sauce, cooked pasta

ground beef, onion, chopped, garlic, minced, water, whole tomatoes, undrained and chopped, tomato sauce, all-purpose flour, salt, sugar, chili powder, ground cumin, dried whole oregano, dried whole basil, red pepper, pinto beans, undrained

cornstarch, broth (chicken, veggie, or beef), milk, worcestershire sauce, onion soup mix, pepper