108 easy fry soy Recipes

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

carrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked

peanut oil, eggs, beaten, basmati rice or 400 g jasmine rice, cooked and cooled, ripe tomatoes, sliced, light soy sauce, sesame oil, white pepper, spring onion, finely sliced

carrots , julienned, green pepper , julienned, sweet onion, sliced, head cabbage, sliced, zucchini , julienned, pea pods, canola oil, soy sauce, sesame oil

extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)

flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wraps, vegetable oil (for frying ), orange marmalade, white vinegar, sugar, soy sauce

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

spaghetti noodles, cooked and drained, cooked ground beef, drained, homestyle beef gravy, frozen stir fry vegetables, thawed, soy sauce, garlic powder, ground ginger, pepper

oil, pre-cut stir-fry beef, frozen broccoli florets (approx 7 oz.), chopped onions or 1/4 cup dried onion flakes, beef gravy, garlic powder or 1 clove minced garlic, soy sauce (optional), rice, water

boneless beef top sirloin steak, 3/4 thick, vegetable oil, golden mushroom soup, soy sauce, brown sugar , packed, stir fry vegetables, frozen, rice, cooked

chicken breast, garlic, pressed, fresh ginger, about 1 , pressed, soy sauce, reduced sodium, vinegar , rice, cornstarch, broccoli, chicken broth

brown rice, prepared, extra virgin olive oil, chicken breasts, cooked and diced, stalks celery, diced, onion, diced, green pepper, diced, mushrooms, diced, low sodium soy sauce, pineapple, diced , with juice

coconut milk, red curry paste (or more ), soy sauce, granulated sugar, natural-style peanut butter, kosher salt (optional)

chicken breast , cut into nuggets, egg, beaten, cornflour, soy sauce, cornflour, oil (for frying )

chicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes