162564 easy frozen chocolate lower fat Recipes

whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped

flour, salt, baking soda, vegetable oil, applesauce, brown sugar , packed, sugar, butter, egg, milk, vanilla, chocolate chips, rice krispies, quick-cooking oats

rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

sugar, unsweetened cocoa, all-purpose flour, instant coffee granules, baking powder, egg whites, lightly beaten, vegetable oil, vanilla extract, chocolate low-fat ice cream, softened (such as healthy choice chocolate chocolate chunk), coffee low-fat ice cream, softened (such as starbucks low fat latte), fat-free fudge topping, coffee-flavored liqueur

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt, softened, reduced-fat chunky peanut butter, fat-free whipped topping, divided

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

flour, semi-sweet chocolate chips, baking soda, salt, sugar, brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, coconut oil, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, old fashioned oats, dark chocolate chips

flour, baking soda, salt, butter, applesauce, sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt,softened, reduced-fat chunky peanut butter, fat-free whipped topping,divided

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded