51 easy fat corn Recipes

  • Easy and Low Fat Corn and Chicken Chowder
    cream-style corn and
    7 More
    cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper
    20 min, 8 ingredients
  • Super Easy, Fat-Free Grilled Corn-In-The-Husk
    ears fresh corn, in their husks, rinsed, kosher salt and
    2 More
    ears fresh corn, in their husks, rinsed, kosher salt, fresh cracked pepper, lemon, cut into 4 wedges
    25 min, 4 ingredients
  • Easy Homemade Tortilla Chips
    corn tortillas, non-fat cooking spray (butter flavored ) and
    1 More
    corn tortillas, non-fat cooking spray (butter flavored ), popcorn salt
    18 min, 3 ingredients
  • Easy Bean and Cheese Tostadas
    corn tortillas, chili powder, cooked kidney bean, drained and
    4 More
    corn tortillas, chili powder, cooked kidney bean, drained, low-fat cheddar cheese, tomato, chopped, lettuce, shredded, salsa , if desired
    25 min, 8 ingredients
  • Easy Vegetarian Mexican Lasagna
    sour cream (regular or low-fat ) and
    10 More
    sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges
    1 hour 10 min, 12 ingredients
  • Easy Corn Casserole
    egg substitute, butter, melted and
    5 More
    egg substitute, butter, melted, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, corn muffin mix, carton plain fat-free yogurt
    7 ingredients
  • Easy Mexican Lasagna
    chopped cooked chicken breast and
    13 More
    chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa
    35 min, 14 ingredients
  • Easy Corn Chowder
    unpeeled red potatoes, cubed cooked ham and
    10 More
    unpeeled red potatoes, cubed cooked ham, diced red bell pepper, coarsely chopped celery, butter or 1 tsp margarine, all-purpose flour, chicken broth, fat-free evaporated milk, creamed corn, sliced chives, salt & fresh ground pepper, cooked crumbled bacon (optional)
    15 min, 12 ingredients
  • Easy French Toast Casserole
    dark brown sugar, butter, dark corn syrup, low-fat milk and
    9 More
    dark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, six 1 1/2-inch-thick slices) french bread, frozen fat-free whipped topping, thawed, grand marnier, chopped pecans, toasted
    14 ingredients
  • Easy Jalapeno Corn Bread Easy Jalapeno Corn Bread
    cornmeal, king arthur unbleached all-purpose flour, sugar and
    11 More
    cornmeal, king arthur unbleached all-purpose flour, sugar, salt, baking powder, baking soda, garlic powder, cream-style corn, egg substitute, reduced-fat cheddar cheese, fat-free milk, chopped green onion, butter, melted, chopped seeded jalapeno pepper
    30 min, 14 ingredients
  • Easy Scalloped Corn Casserole Easy Scalloped Corn Casserole
    chopped green pepper, chopped onion, canola oil and
    10 More
    chopped green pepper, chopped onion, canola oil, king arthur unbleached all-purpose flour, salt, paprika, ground mustard, white pepper, fat-free evaporated milk, frozen corn, thawed, egg substitute, crushed cornflakes, butter, melted
    45 min, 13 ingredients
  • Mary's Quick & Easy Chicken Corn Chowder Mary's Quick & Easy Chicken Corn Chowder
    margarine, white onion, chopped and
    10 More
    margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin
    26 min, 12 ingredients
  • Easy Cheesy Velveeta Enchiladas Easy Cheesy Velveeta Enchiladas
    corn tortillas and
    4 More
    corn tortillas, velveeta reduced fat cheese product or 1 lb velveeta mexican cheese, chili without beans, campbells southwest nacho cheese soup, white onion
    40 min, 5 ingredients
  • Easy Corn Pudding Easy Corn Pudding
    frozen corn, cream-style corn, reduced-fat sour cream and
    3 More
    frozen corn, cream-style corn, reduced-fat sour cream, corn bread/muffin mix, egg substitute, butter, melted
    45 min, 6 ingredients
  • Easy Corn Casserole Easy Corn Casserole
    egg substitute and
    5 More
    egg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt
    50 min, 6 ingredients
  • Easy Corn Casserole Easy Corn Casserole
    egg substitute (if using real eggs, this is 1 egg) and
    6 More
    egg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch
    45 min, 7 ingredients
  • Easy Cheesy Chicken Fingers, Reduced Fat Easy Cheesy Chicken Fingers, Reduced Fat
    boneless skinless chicken breasts , cut into strips and
    8 More
    boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided
    40 min, 9 ingredients
  • Easy Taco Salad Easy Taco Salad
    hamburger , prepared it as you do for tacos and
    10 More
    hamburger , prepared it as you do for tacos, head lettuce, chopped into bite size, sliced olives, drained, kidney beans, drained, tomatoes, chopped, onion, chopped, fritos corn chips, nalley creamy fat free thousand island dressing (or fat free wishbone 1,000 drsg will also work.), salsa (optional), sour cream (optional), guacamole (optional)
    15 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top