211543 easy delicious beans and rice bake Recipes

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

salsa , jarred is ok, plus extra for garnish, black beans, drained and rinsed, chicken broth , like college inn, sour cream , recipe said dollops, lime (optional), dry sherry (optional)

diced tomatoes, beans, rinsed (see note ), minced chipotle chiles in adobo, sugar, salt & fresh ground pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, frozen corn, thawed, minced fresh cilantro

frozen green beans, tomato soup, dry onion soup mix, breadcrumbs, parmesan cheese

cream of chicken soup, cream of mushroom soup, cream of celery soup, water, white rice, chicken meat, cut into bite size, broccoli

cartons chicken broth, turkey breast, cut into 1/2 inch cubes, onion, diced, diced celery, matchstick carrots (1/2 pack ), cooked rice (avoid quick types of rice, they will get too soggy), spices (i recommend rosemary and other poultry seasonings)

cooked & peeled prawns, instant white sauce (i use continental mix), keens curry powder, rice

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

cooked white rice, sesame oil (you can use something else), carrots, diced, yellow sweet onion, chopped, sweet corn, canned, frozen or fresh, green pepper, diced, soy sauce, hoisin sauce (optional), black pepper, ground ginger, garlic powder, eggs (optional)

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper

oil, onion, diced, lemongrass, diced (optional), white rice, water, coconut milk, lightly toasted coconut flakes (optional)

field roast italian sausages, olive oil, onions, halved and sliced thin lengthwise (about 1 1/2 cups), garlic cloves, chopped fine, mixed chopped fresh herbs , such as rosemary, thyme, sage, bay leaf, chopped scallion top (or fresh parsley), diced tomatoes including juice, white beans, drained and rinsed (cannellini, navy, great northern), olive oil, firm white bread , crusts discarded, cut into 1/4 inch dice, garlic clove, chopped fine, chopped fresh parsley leaves (wash and dry before chopping)

black beans, drained and rinsed, diced tomatoes with green chilies, taco seasoning, tortilla chips, iceberg lettuce

frozen chopped broccoli, minced onion, diced celery, cheese whiz, cream of chicken soup, milk, uncooked instant rice, salt and pepper

butter, cooked chicken breasts (diced ), onion (diced ), frozen vegetables, rice, water, bouillon cubes, mixed italian herbs

rice, cooked and chilled, vegetable oil, garlic, coarsely chopped, onion, chopped, boneless chicken, thinly sliced into 2-inch strips, egg, beaten, fish sauce, sugar, green onions , thinly sliced crosswise, cilantro leaf, fresh and coarsely chopped , a handful