195588 easy cocktail sauce low fat Recipes

reduced-fat graham cracker crumbs, flour, cornstarch, low-fat vanilla yogurt or 1/2 cup lemon low fat yogurt, fat free cream cheese, softened, sugar, eggs, lemon juice, grated lemon , rind of, vanilla extract, low-fat sour cream, sugar

elbow macaroni, low-fat white sauce, brown mustard, cayenne pepper, reduced-fat sharp cheddar cheese, shredded, skim milk, parmesan cheese, freshly grated, romano cheese, grated, cheddar cheese, grated

whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry

evaporated fat-free milk, low-fat cottage cheese, part-skim ricotta cheese, low-fat cheddar cheese, nutmeg, fresh ground pepper, salt to taste, parmesan cheese, dry bread crumbs, dry elbow macaroni, to make 1 lb cooked

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

all-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded

nonfat milk, flour, salt, pepper, low-fat cheddar cheese, shredded, fat free cream cheese, mayonnaise

butter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 slices 2/3 oz. each), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

all purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter