147676 easy boston brown healthy fat Recipes
-
dried brown rice pasta, frozen peas and10 Moredried brown rice pasta, frozen peas, fresh spinach, chopped, salmon, drained and flaked, italian-style salad dressing (such as annie s lemon and chive dressing), chopped carrots, red cherry tomatoes, yellow cherry tomatoes, chopped fresh cilantro, ripe avocado, peeled and sliced, lemon juice, jalapeno pepper, finely chopped30 min, 12 ingredients
-
-
-
heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
-
brown rice syrup, sucanat, canola oil and18 Morebrown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat55 min, 21 ingredients
-
Boston Brown Breadeggs, brown sugar, molasses, buttermilk and7 Moreeggs, brown sugar, molasses, buttermilk, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, salt, baking soda, raisins, chopped walnuts, butter or cream cheese, optional1 hour 30 min, 11 ingredients
-
Easy Cheesy Potatoesfrozen hash brown potatoes, fat-free cream of chicken soup and5 Morefrozen hash brown potatoes, fat-free cream of chicken soup, sour cream, cheddar cheese, shredded, onion, chopped, butter, cut into pats, salt and pepper1 hour 5 min, 7 ingredients
-
Easy No-Bake Low-Fat Citrus Cheesecakegraham cracker crumbs and4 Moregraham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite5 hour 15 min, 5 ingredients
-
Easy Hash Browns Bacon Casserolefrozen hash brown potatoes, divided, black pepper and8 Morefrozen hash brown potatoes, divided, black pepper, onion, chopped, divided, bacon, cooked and crumbled, divided, cheddar cheese, divided (can use more cheese), evaporated milk, egg, salt (i use seasoning ), black pepper, parmesan cheese1 hour 20 min, 10 ingredients
-
Easy Hash Brown Potato Bakefrozen hash browns , semi thawed, butter, melted and6 Morefrozen hash browns , semi thawed, butter, melted, grated parmesan cheese (optional), chopped onion (or to taste), salt and black pepper (to taste, i use seasoned ), garlic powder (optional), cream of chicken soup, undiluted, grated sharp cheddar cheese50 min, 8 ingredients
-
Easy Apple Brown Bettymelted butter, homemade breadcrumbs and5 Moremelted butter, homemade breadcrumbs, apples, peeled and sliced, brown sugar, cinnamon, nutmeg, grated rind and lemon , juice of (optional)55 min, 7 ingredients
-
Easy Hash Brown-cheese Bakerefrigerated shredded hash browns and5 Morerefrigerated shredded hash browns, condensed cream of celery soup, sour cream, diced pimiento, drained, shredded parmesan cheese, shredded sharp cheddar cheese, divided40 min, 6 ingredients
-
Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
-
Schwarties Hash Browns - Lower Fatfrozen hash brown potatoes and6 Morefrozen hash brown potatoes, low-fat sour cream (not fat free), skim milk, reduced-fat cream of mushroom soup (284 ml), butter (melted ), diced onion (medium sized), low-fat cheddar cheese (grated )1 hour 30 min, 7 ingredients
-
Easy Healthy Cottage Cheese Pancakesfat-free cottage cheese and4 Morefat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)12 min, 5 ingredients
Related searches:
- easy minute boston brown bread healthy low fat
- easy crock pot low fat
- easy with and reduced fat
- easy mexi bake low fat
- easy chicken manicotti low fat
- easy chicken scampi low fat
- easy banana pudding low low fat
- easy taco light low fat
- boston brown bread iii
- cleveland browns
- boston market
- bruins
- bobbi brown
- healthy snacks
- fresh and easy
- immediately