65119 easy beans sticks Recipes

kidney beans, tomatoes, diced, sweet corn, tomato sauce, green pepper, water, onion , medium, garlic, chili powder, cumin, salt, white pepper, honey

olive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips

lean ground beef, onion, chopped, whole kernel corn, undrained, diced tomatoes with mild green chilies, undrained, pinto beans in chili sauce, undrained, taco seasoning, tomato soup, undiluted, water, baked corn tortilla chips (i prefer doritos) or plain doritos (i prefer doritos), cheddar cheese, grated

boneless skinless chicken breasts, salsa (i use 2- 16 oz. jars), corn, drained, black beans, drained, flour tortilla, sour cream, guacamole, lettuce, tomato, cheese, salsa

fresh celery (sliced ), olive oil or 1 tbsp vegetable oil, bean sprouts, mushroom pieces, drained, sliced water chestnuts, drained, cut up cooked chicken, cornstarch, water, condensed chicken broth, soy sauce, hot cooked rice, chow mein noodles

chicken, cooked and shredded, diced onion, garlic cloves, minced, cooking oil, packaged coleslaw mix , with shredded carrots, bean sprouts, water chestnuts, diced, bottled teriyaki marinade, soy sauce, egg roll wraps, hot oil (for frying )

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

ground beef (you can use the least expensive, toughest kind), beef broth, frozen vegetables (i used a corn, bean, carrot blend), diced tomatoes, condensed tomato soup, minced onion, garlic powder, water

chili with beans, grated sharp cheddar cheese, plain doritos (pick your flavor), enchilada sauce, tomato sauce, diced onions, sour cream

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

ground beef, taco seasoning, flour tortillas, refried beans, canned corn niblets, cheddar cheese or colby-monterey jack cheese, red enchilada sauce, olive (optional), salsa (optional), cilantro (optional), green onion (optional)

garlic clove, finely minced (can use bottled minced garlic), sesame oil, frozen cut green beans, carrots , finely julienned or 1 carrot, very finely sliced, onion, finely chopped, chopped cabbage (chinese cabbage) or 2 cups wombok cabbage (chinese cabbage), vegetable oil or 1 tbsp peanut oil, cooked chicken breasts, shredded, soy sauce, ramen noodles , discard seasoning sachets (also referred to as instant noodles), chicken stock, dried red pepper flakes (optional), chopped cilantro leaf (optional), salt and pepper

whole chicken, onion, cut in chunks, potatoes, cut in chunks , don tsp peel (optional), carrot (i use a large handful of baby s), frozen green beans, garlic powder, pepper (other spices can be used to taste such as rosemary, poultry seasoning, sage, etc.)

refried beans, sour cream, shredded taco cheese, taco seasoning, tomatoes (optional), green onion (optional), chopped black olives (optional)

raw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced

ground turkey, onion, chopped, green bell pepper, chopped, jalapeno peppers, chopped, diced tomatoes, undrained, kidney beans, drained, tomato sauce, chili powder, salt, dried oregano leaves, ground cumin, ground red pepper

ground turkey breast, onion, chopped, green bell pepper, chopped, jalapeno peppers, chopped, diced tomatoes, undrained, kidney beans, drained, tomato sauce, chili powder, salt, dried oregano leaves, ground cumin, ground red pepper

olive oil (just to coat bottom of pan), onions, chopped, fat garlic cloves, minced, red bell pepper, chopped, yellow bell pepper, chopped, carrots, grated, zucchini, chopped, corn, cumin, chili powder, paprika, cinnamon, salt, pepper, red pepper flakes (optional), crushed tomatoes, whole tomatoes with juice, red kidney beans