106988 easy bean soup cajun Recipes

olive oil, onion, chopped, ground cumin, garlic, black beans, chicken broth or 2 cups vegetable broth, salt and pepper, red onion, chopped fine, cilantro, coarsely chopped or finely chopped (whatever you prefer)

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

boiling water, chicken bouillon cubes, onion, chopped, potato, cut into very small cubes, tomatoes, pureed (or equal amount tomato sauce), frozen peas, frozen corn, frozen lima beans, carrot, frozen green beans, head cabbage, shredded, salt , to taste, pepper , to taste, ground cumin, quick oatmeal (optional)

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

olive oil, onion, green pepper, red pepper, cumin, cayenne pepper, black beans, drained, chicken stock, salt and pepper

ground beef, ranch style beans, undrained, cream-style corn, diced tomatoes, undrained, tomato soup, taco sauce

salsa , jarred is ok, plus extra for garnish, black beans, drained and rinsed, chicken broth , like college inn, sour cream , recipe said dollops, lime (optional), dry sherry (optional)

chicken broth, tomato juice, garlic powder, dried oregano leaves, pepper, veg-all, kidney bean, pinto beans, zucchini, sliced, yellow squash, sliced

ground beef, tomato soup (family size), dark red kidney beans, onion, chili powder, salt and pepper

nonfat beef broth, italian stewed tomatoes, cannellini beans, frozen carrots, frozen cut green beans, frozen spinach, fresh zucchini, onion, garlic cloves

olive oil, leeks, white part only, cut into rings, garlic cloves, finely chopped, waxy potatoes, finely diced, carrots, finely diced, red bell pepper, finely diced, french beans, cut into 1cm lengths, chicken stock or 1 liter vegetable stock, canned tomatoes, tinned sweetcorn, kidney beans, dried thyme, tabasco sauce , to taste, salt and pepper, to taste

hamburger or 2 -2 1/2 lbs ground turkey, taco seasoning, onion, chopped, ro-tel tomatoes (mild or spicey), sliced stewed tomatoes, pinto beans (don tsp drain), hormel chili without beans, velveeta cheese, cubed (regular or mexican ), sour cream

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

baked beans with bacon and brown sugar, undrained, vegetable juice, hot dogs , cut into 1-inch slices, carrots, chopped (1 1/2 cups), onion, chopped (1 cup), garlic clove, minced, worcestershire sauce , to taste

bulk italian sausage or 1 lb kielbasa, cut into pieces, onion, chopped, garlic cloves, minced, tomatoes, drained whole and then cut up, black beans, undrained, beef broth, basil leaves, dried, parmesan cheese, grated

olive oil, chopped onion, chopped garlic clove, baked beans, tomato ketchup, mixed herbs, vegetable stock, shell pasta, shapes

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken