67140 easy asian fat Recipes
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fat-free chicken broth and15 Morefat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)55 min, 16 ingredients
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asian-style dressing, made with sesame seeds, lime juice and7 Moreasian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped15 min, 9 ingredients
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asian-style dressing, chopped fresh cilantro and6 Moreasian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced15 min, 8 ingredients
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asian rice noodles, uncooked or 4 oz angel hair pasta and13 Moreasian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted25 min, 14 ingredients
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asian pear, peeled and medium dice and11 Moreasian pear, peeled and medium dice, head radicchio , core removed, sliced thin, baby greens (beet greens , spinach, or arugula), crumbled blue cheese, toasted pecans, crushed (optional), extra virgin olive oil, dijon mustard, apple cider vinegar, sugar or 1/4 tsp honey, kosher salt (to taste), fresh ground pepper (to taste), shallots, small dice10 min, 12 ingredients
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asian wheat noodles or 1 lb thin italian noodles, such as... and12 Moreasian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt40 min, 13 ingredients
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ASIAN MUSHROOM SOUP
fat-free , reduced-sodium chicken broth and12 Morefat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated13 ingredients -
Easy Dairy-free Veggie Lasagna
fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and6 Morefat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste1 hour 20 min, 7 ingredients -
Easy Chicken Manicotti (low-fat)
fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients -
Tasty and Easy Low Fat Seafood Casserole
sole fillet (or similar fish), cooked small shrimp and9 Moresole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)45 min, 11 ingredients -
Easy Crock Pot Curry
fat-free cream of mushroom soup and12 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced3 hour 10 min, 13 ingredients -
Easy and Guilt Free Chocolate Mousse
fat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients -
Easy Lemonade Icebox Pie
fat-free evaporated milk, thawed pink lemonade concentrate and2 Morefat-free evaporated milk, thawed pink lemonade concentrate, reduced-fat graham cracker crust (8 inches), lemon, sliced10 min, 5 ingredients -
Asian Turkey Meatballs in Lettuce Cups
asian fish sauce, rice vinegar, toasted sesame oil and10 Moreasian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf25 min, 13 ingredients
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